2018-11-10 13:09
Thakur Anoop Singh, who has stormed the Indian bodybuilding arena lives a thoroughly disciplined life. For example, he does not have carbohydrates after 6 in the evening and ensures sleepin… Read More
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tofu
Muscle & Youth is India's #1 site where you get complete information for bodybuilding supplements.
2018-10-31 18:55
Winter chill is approaching fast and we need to be ready to counter it successfully. Winter season is the most demanding one because not only we need to keep it warm from the inside, but pr… Read More
2018-10-25 00:05
Remember PopEye’s bulges? We know everyone likes them, but not many can progress that far. Even after spending a lot of time at the gym, no substantial progress is seen. This is becau… Read More
2018-10-17 16:39
Bodybuilding is a different sport and needs multiple types of nutrition to support your body. However, as you make further inroads, your body needs supplements because whatever your body pr… Read More
2018-10-10 16:31
Your body can only look awesome if your skin is healthy and glowing. Believe it or not, Vitamin E is responsible for that glow, but unfortunately, our body does not produce on its own and n… Read More
2018-10-01 18:19
Big muscular shoulders simply mean one thing – you are a real bodybuilder, working hard at the gym. Friends, isn’t this you want to tell everyone? Well, you are at the right pla… Read More
2018-09-17 18:14
Paneer and Tofu are almost identical looking, but differ in nutrition and mineral content. There is also a slight difference in colour, hence spotting them is not at all difficult. But whic… Read More
2018-09-09 16:05
Bodybuilders know that muscles are made in the kitchen and chicken is one food which helps them immensely. The best part is, it can be prepared in many ways: boiling, roasting, mixing in dis… Read More
2018-08-18 17:20
Look around any eating joint and you will see teenagers happily munch egg-whites. This shows that they are going two steps forward and one backward. It shows they are internet-aware, know th… Read More
2018-08-10 17:03
Beginners often see this problem, that, even after seriously working out at the gym, following the diet plan right to the finer point, drinking enough water find Fat Not Burning Away. The cu… Read More
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