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2016-12-19 02:50
How many times have you woke up in the morning with an annoying high-pitched tone in your ears and asked yourself how to stop my ears from ringing? Perhaps you attended a concert the night b… Read More
2016-12-19 02:47
Whenever shopping for a way to stop snoring by yourself or the snoring of someone else nearby, it may be necessary to search in every store available with what is found to be very limited su… Read More
2016-12-19 02:47
Your basal metabolic rate, or BMR, is the energy your body expends at rest. It is usually determined by your genetics, but new studies show how you can trick your body into burning calories… Read More
2016-12-19 02:42
The big secret behind stretching and everybody knows they should slow down and take at least ten minutes before and after a workout to stretch. However, this doesn't always happen, as people… Read More
2016-12-19 02:31
Whoever lives the longest doesn't win any prize. But preserving our health and well-being are important parts of what I call Crafting the Good Life— a life lived with love, courage, wi… Read More
2016-12-19 02:31
Healthy living starts with diet and exercise. When you eat right and when you exercise, you'll have more energy and your body will feel better. Exercising at home or at the gym are the most… Read More

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