2019-07-15 03:32
Shoulder pain is very common; in fact, it is the third most common musculoskeletal disorder – back pain being the first and neck pain the second. Often the primary cause of shoulde… Read More
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Melbourne Combined Natural Therapies Southbank Blog
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Tags:
massage
muscle
sports massage
muscle soreness
orthopedic tests
joint
sports massage techniques
clicking
shoulder impingement
lower
Melbourne Combined Natural Therapies is a group of professional healthcare providers that focus on physical health and well being.
2019-07-01 04:30
Unlike other forms of massage, Myotherapy is performed by highly trained professionals. Myotherapists undergo extensive education and clinical experience; therefore they are highly skill… Read More
2019-06-16 21:37
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The big muscles of the legs can benefit from a routine quadriceps stretch. Not only can our leg muscles get tight from exercising… Read More
2019-06-14 02:05
Much like any other massage, such as relaxation massage or Swedish massage, deep tissue massage utilises the same techniques and modalities to eliminate pain and/or repair sore muscles… Read More
2019-06-12 01:46
Professional athletes who compete at a high level are well aware of the importance of physical strength and fitness and how it relates to their field performance. They also understand th… Read More
2019-06-07 05:20
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Tight glute muscles can cause feelings of stiffness and lower back pain. Our glute muscles are some of the strongest in the… Read More
2019-06-05 00:27
Jaw clicking or popping – refers to a clicking/popping sound from the jaw, sometimes accompanied by a sensation of pain. You may hear this sound when you open your mouth too wide while… Read More
2019-05-29 02:14
Those who are new to the fitness world might not be familiar with the term delayed onset muscle soreness aka DOMS. But chances are very high that you will experience DOMS firsthand at so… Read More
2019-05-24 01:28
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It’s All In The Hips | Psoas Stretch
Do you have a weak lower back? Many believe their lower back is weak and therefore… Read More
2019-05-22 03:09
Although ‘arthritis’ is a common term that we hear in our daily lives, most of us don’t know much about it. For many, it just refers to any form of joint pain. In reali… Read More
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