2018-11-12 03:06
It’s quite common to experience mild muscular pain after you workout, do housework, play sports, or perform any other strenuous work. However, if the pain is persistent or chronic in n… Read More
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Melbourne Combined Natural Therapies Southbank Blog
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sports injury recovery
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Melbourne Combined Natural Therapies is a group of professional healthcare providers that focus on physical health and well being.
2018-11-07 22:50
Back To Stretch/Exercise Library
Levator scapulae is a neck muscle which runs from the top of our shoulder blade up into the base of t… Read More
2018-11-07 01:49
Back To Stretch/Exercise Library
Forearm Stretches | Great Daily Stretches
Forearm stretches are really important for anyone doing repetitive work, especially… Read More
2018-11-07 00:02
Back To Stretch/Exercise Library
Cat Cow Stretch | How Can It Help?
The cat cow stretch is a slow gentle movement through 2 poses that helps with flexibility i… Read More
2018-11-06 23:08
Adductor Stretch Importance
Adductor tension is a very common problem these days and as such it is important to add an adductor stretch to you daily routine.
The… Read More
2018-10-29 03:55
Athletes are always in search of treatment techniques that can help them recover from sports-related injuries, accelerate the healing process and restore them to full function. Dry needling… Read More
2018-10-22 01:34
A significant percentage of medical conditions such as nerve disorders, muscle disorders, and tendon disorders prevalent in today’s workplaces can be attributed to an increasingly sede… Read More
2018-10-15 04:31
Latest findings indicate that as many as 60% of all work-related injuries can be attributed to misuse or overuse of body parts, a condition more commonly referred to as repetitive strain inj… Read More
2018-10-11 06:03
Shin splints are one of the most common complaints among active athletes like runners, tennis players, jumpers, dancers, and all those involved in any vigorous sports-related activities. So… Read More
2018-10-01 00:32
Anatomy of Shoulder Joint | What Is Frozen Shoulder?
So, what is frozen shoulder, it is important to first understand the anatomy of the shoulder joint. The shoulder joint is one o… Read More
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