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Everything Yoga Blog


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A guide to living your yoga from a devoted yogi, yoga teacher, and yoga therapist who believes that yoga=bliss.
2016-06-29 02:24
So often we hear the comeback story after the comeback has been made. The hard times are glossed over and...BAM...straight to the success portion we go (cue up Robin Leach voice over and clo… Read More
2016-06-12 17:08
It often amuses me how the things that are most good for us are often the very things we have great difficulty doing (and sometimes avoid doing altogether). Meditation often falls into that… Read More
2016-06-08 03:06
Over the years my practice has taken on a more fluid quality with a focus on flexibility. There's more flow than static postures. I still build strength, yes, but I like for my yoga practice… Read More
2016-06-01 22:42
It seems like a lot of folks I've come into contact with lately have a case of "the disgusts." Politics, natural disasters, racial conflicts, crimes, terrorism, and just about everything els… Read More
Blog Reboot
2016-05-27 22:31
It's been almost 2 months since my last post, and I must say that I was touched by the response. Thank you so much for your feedback, your comments, your attention. I've been sitting with yo… Read More
2016-04-05 21:40
I recently heard someone speak about the Greek term, Kenosis, which is translated as "self emptying of one's own will and becoming entirely receptive to God's divine will." This person movin… Read More
2016-03-19 18:53
I am not a runner (unless someone is chasing me) but I remember a conversation with one in which he said that runner's take extra special care of their feet (he went on to discuss everything… Read More
2016-03-19 18:53
When it comes to working out and/or practicing yoga, I'm definitely a homebody. I like to practice when I feel moved to do so (as opposed to studio or gym hours) and I don't need the structu… Read More
2016-03-19 18:53
"Sometimes, in order to know what love is, we need to experience what it is not." --DD Last night I was struck with the strong desire to do a little Spring Cleaning (why these cleaning urges… Read More

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