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My Teenage Weight Loss Tips Blog
My Teenage Weight Loss Tips has been set up in conjunction with My Teenage Weight Loss. The former is a collection of tips and advice on losing weight based on my experiences in going from 235 lbs to 160 lbs. The later is the story before, during, and after my loss of 75 lbs. Enjoy the advice and read my weight loss story at
2016-03-19 18:53
This one is a tip from the past. Thomas the Tank Engine always said “I Think I Can, I Think I Can” when going up a hill. He always made it to the top. Trying to lose weight is… Read More
2016-03-19 18:53
There is a common misconception that eating before bed is a bad thing. This is not true. What counts the most is how much you eat in a day or more importantly over a 7 day period of time… Read More
2016-03-19 18:53
Alcohol is a problem for many reasons. First of all, alcohol has a lot of calories in it. Even a light beer has at least 100 calories, mixed drinks have many more calories. The major cau… Read More
2006-07-01 21:01
Keep your food cabinets and fridges away from where you hang out or do work. Having food close by when you are working is terrible because you are stressed out and it is very easy to grab t… Read More
2006-06-22 08:50
There is absolutely no reason why anyone in this world needs to eat fast food. It is some of the worst food on earth. I am talking taste and health wise. The amount of calories that one cons… Read More
2006-05-10 17:41
I will admit that I have a hard time sticking to this tip. Of course, everything I say not to eat can be eaten in moderation or as a treat. Always remember, Tip #23 Moderation, Not Eliminati… Read More
2006-05-04 11:33
We are all stressed at different times in our lives. This is not to mention that losing weight can be a stressful process. DO NOT let stress be an excuse to eat more. DO NOT take out your… Read More
2006-03-10 16:36
As I have always said, sometimes it is not what you eat, but how much you eat. Often times, you will eat more than your body needs before your stomach has time to figure out that it is full… Read More
2006-03-10 16:35
When keeping food diaries, it is important to give a good estimate as to how much of each food you are consuming. Am I suggesting that you weigh your food? No! That to me would be a littl… Read More

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