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How Low-Carb Should You Go?

I received the following question from a site visitor that makes a great topic for discussion on how many carbohydrates we should consume. This is an area that is quite confusing for many people, so let’s try and clear things up. Here’s what Paul had to say. I completely agree with you about the Paleo […]



This post first appeared on Holistic Health Talk — No Hype, Straight Forward, please read the originial post: here

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How Low-Carb Should You Go?

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