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Holistic Health Talk — No Hype, Straight Forward Blog


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No hype, straight forward, down to earth, honest talk about holistic health, natural health and green living to improve or protect your mental and physical health.
2020-07-03 20:06
Eliminating the consumption of sugar is an issue you hear me talk about a lot around here for a couple of important reasons. First of all, I get new visitors who have never been here before… Read More
2020-02-12 19:09
Although carob contains a moderate amount of carbs and is not a paleo-approved food, it is acceptable for an occasional cheat. If it is eaten in moderation just a few times a year, like Vale… Read More
2019-12-19 20:35
It just wouldn’t be Christmas without a delicious cup of eggnog even for those of us who follow a low-carb diet. Try this quick and easy recipe for your holiday celebration and you&rsq&hell…Read More
2019-09-20 16:28
Contrary to popular belief, you don’t really need to worry about having high blood cholesterol. Your bigger worry is low cholesterol. But how does dietary cholesterol (cholesterol cont… Read More
2019-08-29 18:32
Alzheimer’s is a degenerative brain disease that affects thinking, memory, and behavior which progresses slowly over time and ends with death. It is currently an epidemic in America wh… Read More

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