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Discover how Yoga and Meditation can help you become happier, healthier, get more enjoyment out of life and achieve more of your dreams.
2016-03-19 18:53
Do you have trouble freeing your mind of the flood of thoughts that come your way when you sit down to either relax or commit to a session of meditation?Naturally, we are increasingly a face… Read More
2016-03-19 18:53
According to this showbiz report today posted on digital spy, Jennifer Anniston has been supporting Owen Wilson in his quest to overcome depression with meditation and yoga.Certainly there i… Read More
2016-03-19 18:53
Here's an interesting exercise that will no doubt highlight the importance of working on your own success personal growth program.Tomorrow, when you wake up, start writing down everything yo… Read More
2007-06-26 01:23
How many of you who practice yoga are also vegetarian?Ok, let me put it another way. How many of you who practice yoga eat less meat than you used to?I certainly fall into that camp. I'm n… Read More
2007-02-23 19:08
Ever notice the sides of your stomach rubbing against the inside of your arms when you walk? How about putting on a bathing suite, don't they become much more noticeable? Of course I'm tal… Read More

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