2021-05-27 12:10
Are you tired of spending countless hours exercising without any real results? Also, are you tired of having to perform various different exercises just to get some minimal results? Well, th… Read More
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We want to help you achieve your health and fitness goals, and transform your body, by offering the best fitness equipment and knowledge you need!
2017-08-24 18:13
Elbow compression sleeves have quickly become very popular athletic wear, but it is not just because they make you look cool. The best elbow compression sleeves will help you relieve pain, r… Read More
2017-08-10 17:00
If you would really like to get back into shape, lose some weight, build some serious muscle, and meet some cool people too, then maybe you should try doing some power cleans. Power cleans a… Read More
2017-06-09 03:50
Yoga is an absolutely phenomenal form of physical exercise, mental discipline, and spiritual healing. You know something is awesome when it can do all of those things at once. Anyway, there… Read More
2017-05-16 09:19
Do you have back pain, deep muscle pain, nerve pain, or other forms of pain that you just can’t get rid of? Many people choose to go to massage therapists or chiropractors, but those g… Read More
2017-05-15 07:51
Cross training is something that everybody should engage in. It is something that will keep your fitness level well-rounded and balanced. You don’t want to do too much cardio or weight… Read More
2017-05-11 07:34
The bench press is a time tested weight lifting exercise that people have been engaging in for hundreds of years. You may hear people joking about how much they can bench, with most people g… Read More
2017-05-10 07:48
Have you ever wondered why your feet hurt so much after being on them all day long, or even after just a couple hours? Well, it is probably because you aren’t wearing the right shoes f… Read More
2017-05-09 07:37
If you want to build muscle, increase your flexibility, balance, and stability, and even get a good cardio workout, a TRX Suspension Trainer makes for a great all in one tool that will allow… Read More
2017-05-09 07:37
If you want to build muscle, increase your flexibility, balance, and stability, and even get a good cardio workout, a TRX Suspension Trainer makes for a great all in one tool that will allow… Read More
2017-05-04 07:23
Squats are a truly fantastic exercise to perform, they have a huge number of benefits, and there are many different kinds of squats, each which challenge you in a slightly different way. The… Read More
2017-05-04 00:30
Are you tired of suffering from ongoing injuries with no end in sight? Or maybe you are just tired of injuring yourself when playing sports. The point is that you don’t have to immedia… Read More
2017-05-03 07:26
If you want to build muscle, weight lifting is the way to do it. However, one problem that many people experience with lifting extremely heavy loads is a lack of grip strength, or actually b… Read More
2017-05-02 10:50
An Arc Trainer is a great piece of stationary workout equipment that is pretty much a treadmill, elliptical machine, and stair climber all in one. If you have never used one before, you migh… Read More
2017-05-02 01:28
Running trails is something that many people prefer to running on sidewalks, busy streets, or woefully boring treadmills. Trail running lets you see Mother Nature, get some fresh air, and re… Read More
2017-05-01 09:11
Going to the gym is a really rewarding experience, both for the exercise you get done and for the people you meet. The bottom line is that there is no better way to get back into shape than… Read More
2017-04-30 00:52
The kettlebell is an absolutely fantastic piece of equipment to have in your home. There is so much that you can do with a kettlebell that it would blow your mind if you read it all at once… Read More
2017-04-29 08:57
If you are an athlete of any kind you need the right gear to make your exercise routine as comfortable and rewarding as can be. When it comes to being on your feet, no matter if it involves… Read More
2017-04-29 07:06
There are some really neat fitness and rehabilitation contraptions out there, some which are more effective than others. Well, one of the best items you can get for stretching, balance train… Read More
2017-04-26 05:56
Soccer is a sport that everybody should try playing, even if it is just one single time. It’s a fun sport that lets you interact with others, it lets you learn teamwork, and it is grea… Read More
2017-04-07 02:24
A massage is a really great way to get rid of sore muscles, muscle pain, tight muscles, and knots too, and can even be used for joint pain in some cases. The bottom line is that a massage is… Read More
2017-04-06 00:51
Have you ever thought that you really wanted stronger, more defined, and sexier looking legs? Whether man or woman, chances are that you have thought about it. After all, who doesn’t w… Read More
2017-04-05 07:40
Running really is a great form of exercise that brings a whole list of mental and physical benefits to the table. However, the problem that many people have with running has to do with the w… Read More
2017-04-04 08:21
A wall ball is a great piece of exercise equipment for many different reasons. These things can be used for speed and agility training, balance training, strength training, and cross trainin… Read More
2017-04-04 06:52
Swimming is a really fun thing to do, especially when you have a nice lake to swim in the summertime. It’s an activity that kids love because they get to frolic and splash around for h… Read More
2017-03-31 06:52
Do you want bigger and stronger muscles? Do you want the convenience of being able to exercise in your own home? Well, we have the perfect solution for you and it comes in the form of the We… Read More
2017-03-30 07:33
There is no doubt about it, basketball is a really fun game to play, not to mention that it will help you get back into the best shape of your life in no time at all. However, in order to ma… Read More
2017-03-30 01:40
If you are not a big fan of cycling or mountain biking now, you might just change your mind after you see what we have to say about it. Cycling is a great sport with many different health be… Read More
2017-03-29 02:41
If you are somebody that spends all day on your feet, then you will definitely want to hear what we have to say. Being on your feet all day, either for work or pleasure, can become a painful… Read More
2017-03-24 05:27
Achieving your weight loss goals or just simply maintaining a healthy diet can be really busy, especially if you are always on the go or suffer from really intense food cravings. Well, there… Read More
2017-03-23 02:47
A weight bench is a really versatile piece of exercise equipment in your home, one that will more or less provide you with a full body workout, help you lose weight, strengthen your muscles… Read More
2017-03-22 09:33
Running really is a fantastic type of exercise, something we will talk about shortly. It does wonders for your psyche and your physical appearance, not to mention your overall fitness, all t… Read More
2017-03-22 06:13
If you are a fan of jogging and going on runs, plus the benefits that they bring you, you will be an even bigger fan of sprinting. In essence, sprinting is simply running as fast as you huma… Read More
2017-03-21 06:09
Weight lifting is an absolutely phenomenal form of exercise that brings a whole lot of benefits to the table. This is a great type of workout that will make you bigger, stronger, and a whole… Read More
2017-03-17 06:05
Soccer really is a fantastic sport, and that is true whether you play it indoors or outdoors. Indoor soccer is a great sport that comes with many different physical benefits, not to mention… Read More
2017-03-16 06:32
If you are sick and tired of looking in the mirror and seeing a lack of muscles, if you are tired of going to the gym, and if you are tired of overpaying for gym equipment, we might just hav… Read More
2017-03-15 09:11
If you did not already know, a Stairmaster is more or less a brand name stair climber, which is not a bad thing because stair climbing is an absolutely fantastic form of exercise. The Stairm… Read More
2017-03-15 05:52
If you have never played tennis before, it is a really fun sport with numerous different health benefits. It is a really great sport that you should definitely try out someday soon. One of t… Read More
2017-03-14 05:41
Before we get to it, let’s just clarify why we are talking about bathroom scales. You may find it a little weird considering we usually talk about sports, fitness, and fitness equipmen… Read More
2017-03-13 07:04
If you want a good weight training workout, but don’t want to go the gym or waste a bunch of money on expensive dumbbells, you can still get that muscle building workout with a simple… Read More
2017-03-10 05:59
There is no denying that exercising is a valuable part of life and the number one way of ensuring your physical health. The problem with exercising for many people is that it can end up cost… Read More
2017-03-09 05:19
If you have never tried using a kettlebell before, you might just change your mind after you read what we have to say. Kettlebells are fantastic all round workout tools that help you train y… Read More
2017-03-08 01:59
Basketball is truly a great sport to play and there is no doubt about that. It comes with many different benefits for your mind and body, benefits which you definitely should not pass up on… Read More
2017-03-07 08:27
Have you ever wanted to exercise, but did not want to do something so boring and dull that it puts you right to sleep? Sure, walking on a treadmill or joining a spinning class can provide fo… Read More
2017-03-06 07:47
Basketball is a really neat sport to play, and whether you play indoors or outdoors, it comes with many physical and mental benefits. It is also a great sport because it can be played by chi… Read More
2017-03-03 08:05
If you are a fan of mountain climbing, running, stair climbing, cardiovascular exercise, and/or strength training, then the vertical climber is a piece of equipment designed with you in mind… Read More
2017-03-03 06:35
Are you sick and tired of buying various pieces of workout equipment just to have to buy more? Sure, one thing is good for your arms, another for your core, one does cardio, the other does s… Read More
2017-03-02 07:57
We all know that running is a great form of exercise without a doubt. It helps strengthen your legs, your mind, your stamina, your heart, and your lungs too. It really is an all-around great… Read More
2017-03-02 05:27
We hear the term cardiovascular exercise all of the time, so much so that many of us take it for granted. The reality is that cardiovascular exercise comes with a host of physical and mental… Read More
2017-03-01 07:14
If you didn’t already know, parallel bars are not just tools used by Olympians to look like super humans, and you don’t have to be a professional gymnast to use them either. Of c… Read More
2017-02-28 06:38
If you have problems balancing, if you would like to further challenge yourself during strength training routines, if you have injuries, or if you need some extra padding, a balance pad make… Read More
2017-02-27 07:56
If you are looking for a good new piece of exercise equipment, one that will strengthen your arms and upper body, but won’t cost you too much or eat up valuable space in your home, a d… Read More
2017-02-27 06:42
Do you need a great at home workout tool that can do more than one thing at once? That is a problem that many people face because getting a good balance between different types of exercise i… Read More
2017-02-22 04:58
We all know what a pull up bar is and we all know what to do with them. The problem is not knowing what to do with these things or how to use them. The problem is finding the right pull up b… Read More
2017-02-03 07:36
We all know that running or even just jogging are both great forms of exercise that come with numerous health benefits. Your body and mind will always benefit from a good run. Of course, man… Read More
2017-02-03 00:30
Swimming is a great form of exercise that is great for your body in many ways, not to mention that it is very fun too. If you are somebody who likes to go the pool and swim laps for exercise… Read More
2017-02-02 07:33
If you have ever wondered why it is that people do jumping jacks, other than looking funny jumping in place, there is actually a pretty good reason for it, or more accurately there are 11 re… Read More
2017-02-01 04:25
Nobody is going to deny that running is a fantastic form of exercise with many health benefits, both for your body and mind, but running isn’t as easy as just sprinting down the sidewa… Read More
2017-01-31 08:37
Unless you are some kind of bare-knuckle boxing beast, in order to participate in the fantastic sport of boxing, you are going to need a great pair of boxing gloves. They are nearly as neces… Read More
2017-01-31 06:38
Spinning may sound like a really weird form of exercise where you try to spin in a circle for as long as you can before getting sick, but in reality, it’s a specific way of cycling, an… Read More
2017-01-28 01:55
Running or even just jogging is a great form of exercise to engage in and it comes with a great number of benefits for your mind and your body. For many people, the point of running is to ru… Read More
2017-01-27 11:11
Swimming is of course a great form of exercise that has multiple health benefits. If you want to get a great cardiovascular workout combined with some good resistance training, you should tr… Read More
2017-01-27 02:52
You have probably seen people running up and down your street, sometimes in normal clothes, or sometimes in funny looking outfits. You might think that they are wasting their time jogging ar… Read More
![What Is The Best Stopwatch [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-4246756963.w320.jpg "What Is The Best Stopwatch [Reviews 2017]")
2017-01-26 01:49
If you are a coach then you are going to know just how important time is. When it comes to sports, speed and time are both of the essence. The person who swims the fastest, runs the fastest… Read More
![What Are The Best Running Socks [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-217871823.w320.jpg "What Are The Best Running Socks [Reviews 2017]")
2017-01-25 07:08
Running is a fantastic form of exercise that comes with a great number of benefits. However running is not all fun and games, especially when your feet are concerned. Your feet do of course… Read More
![What Is The Best Heart Rate Monitor [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-3496199179.w320.jpg "What Is The Best Heart Rate Monitor [Reviews 2017]")
2017-01-20 08:54
If you have ever been working out and wondered if you are exercising past your limits, or maybe not exercising hard enough, there is a good solution. A heart rate monitor is a great tool to… Read More
2017-01-20 06:09
Opposed to common knowledge, deadlifting is not only for those giant muscle men you see at the gym. Deadlifts can be a very useful type of weightlifting, or to be exact, powerlifting exercis… Read More
![What Are The Best Running Shoes For Women [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-1498745736.w320.jpg "What Are The Best Running Shoes For Women [Reviews 2017]")
2017-01-19 07:18
We all know that running is an excellent form of exercise that has a whole lot of benefits for both your mind and body. However, the problem is that you can’t just run with any old sho… Read More
![What Is The Best Smith Machine? [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-2962721823.w320.jpg "What Is The Best Smith Machine? [Reviews 2017]")
2017-01-18 07:43
Weight lifting is of course a great way to tone your body, increase muscle mass, and improve your overall physical performance. Lifting a large amount of weight such as in professional bodyb… Read More
2017-01-17 22:27
If you have ever seen those groups of people rollerblading through the park, they aren’t just doing it for fun, which it is, but also because it is a great form of exercise that everyo… Read More
![What Is The Best Pilates Mat [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-2390206138.w320.jpg "What Is The Best Pilates Mat [Reviews 2017]")
2017-01-17 08:40
If you have never tried going to a Pilates class before, or at least doing it at home with an instructional video, you really have no idea what you are missing. Pilates is a great form of ex… Read More
![What Are The Best Knee Wraps [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-2933084282.w320.jpg "What Are The Best Knee Wraps [Reviews 2017]")
2017-01-13 02:14
If you have ever been interested in serious weightlifting or even powerlifting, you will know that professionals use various methods and tools to make life a little easier. One thing that ma… Read More
2017-01-13 01:03
Have you ever watched those World’s Strongest Man competitions or any other strong man competitions where those big and burly men and women lift ridiculous amounts of weight? That is w… Read More
![What Is The Best Roman Chair [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-2085119618.w320.jpg "What Is The Best Roman Chair [Reviews 2017]")
2017-01-12 07:34
We all know that exercising is the number one way that you can ensure a long and healthy life, but that means having to find a form of exercise that you like, that isn’t too hard, and… Read More
2017-01-12 01:07
If you want to get back into shape, burn away those unsightly love handles, get a strong body from top to bottom, and be a healthy person in general, it’s time to start working out, an… Read More
![What Is The Best Rebounder [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-23958590.w320.jpg "What Is The Best Rebounder [Reviews 2017]")
2017-01-10 02:42
Have you ever tried using a rebounder to exercise? If you haven’t you might want to give it some serious consideration and you should definitely think about purchasing one. Rebounders… Read More
2017-01-10 01:05
Have you ever watched kickboxing on television or maybe even at a live event? It looks pretty fun doesn’t it, and maybe a little dangerous too, but don’t worry because it doesn&r&hell…Read More
![What Is The Best Pilates Reformer [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-2133702322.w320.jpg "What Is The Best Pilates Reformer [Reviews 2017]")
2017-01-06 06:09
If you didn’t already know, Pilates is a fantastic type of physical exercise that combines various aspects of weight training, resistance training, and flexibility training through a v… Read More
![What Are The Best Dumbbells [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-729590504.w320.jpg "What Are The Best Dumbbells [Reviews 2017]")
2017-01-05 00:38
If you want to get into the best shape of your life and develop toned muscles, or even become a bodybuilder, a good place to start is with a good set of dumbbells. Dumbbells are very versati… Read More
2017-01-04 23:04
Have you ever seen someone sitting against a wall like they forgot that they could be using a chair? Well, let us tell you that those people aren’t as thick as you may think, and no, t… Read More
![What Is The Best Sleep Tracker [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-2859171517.w320.jpg "What Is The Best Sleep Tracker [Reviews 2017]")
2017-01-03 21:54
If you are a big fitness buff, or even if you are just getting into fitness, you should definitely be thinking about your sleep and the quality of it. Sleep is a very important part of life… Read More
2017-01-03 01:17
If you have trouble exercising and finding the motivation to engage in a regular fitness routine, we might just have the perfect solution for you and it comes in the form of Zumba. Zumba is… Read More
![What Are The Best Gymnastic Rings [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-3533271530.w320.jpg "What Are The Best Gymnastic Rings [Reviews 2017]")
2016-12-16 05:11
If you are a gymnast, you will definitely want some good gymnastic rings so you can train at home or wherever you go. Even if you are not a gymnast, gymnastic rings are still a great way to… Read More
![What Is The Best Bike Trainer [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-2153288403.w320.jpg "What Is The Best Bike Trainer [Reviews 2017]")
2016-12-16 00:02
Cycling is of course a great form of exercise that is fantastic for your cardiovascular health, it helps you lose weight, it strengthens your legs, and so much more. However what if you want… Read More
2016-12-15 09:16
When you go to the gym you always see people stretching, the same is true for athletes before the big game, and heck, Yoga and Pilates are both forms of exercise that are based mainly around… Read More
![What Is The Best Adjustable Kettlebell [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-2761358348.w320.jpg "What Is The Best Adjustable Kettlebell [Reviews 2017]")
2016-12-15 01:42
When it comes to exercising, staying healthy, and getting as physically fit as can be, a kettlebell is definitely an excellent choice of workout equipment to go with. They can do a whole lot… Read More
2016-12-14 10:17
You’d reasonably assume that performing the “best” shoulder exercises would by default deliver the best shoulders possible - but as you’re going to find out over the… Read More
2016-12-12 07:09
If you are into martial arts or would like to get into some kind of fighting sport, you should definitely check out Taekwondo. It is a very old Asian fighting style that relies primarily on… Read More
![What Is The Best Exercise Bike [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-2501762295.w320.jpg "What Is The Best Exercise Bike [Reviews 2017]")
2016-12-10 04:43
If you have never used an exercise bike before or have just never wanted to, you may change your mind after you read what we have to say. Finding the best exercise bike can be pretty hard, e… Read More
2016-12-09 01:25
This is a guest post from Samantha Olivier. Samantha has a B.Sc. in nutrition, and has spent two years working as a personal trainer. Since then, she has embarked on a mission to conquer the… Read More
2016-12-08 05:26
Have you ever heard of water aerobics? Maybe you have heard of water aerobics but just aren’t sure what it is good for. We’ve all seen those groups of people flailing around in t… Read More
![What Is The Best Spin Bike [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-2489088005.w320.jpg "What Is The Best Spin Bike [Reviews 2017]")
2016-12-08 01:35
Have you ever gone on a bike ride and wished that you were indoors? Sure, the outdoors can be alright, but sometimes it is nice to be able to just watch some TV while you cycle, that or mayb… Read More
2016-12-07 01:52
We’re sure that everyone has managed to turn on the Olympics at once point in life and stopped on the gymnastics competitions. When you watch gymnasts, it seems almost like they are su… Read More
2016-12-05 06:44
Have you ever walked by a gym or a boxing club and saw people jumping rope? You probably thought that it looked kind of goofy and maybe you even wondered why exactly people would jump rope… Read More
![What Is The Best Treadmill For Home [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-717521492.w320.jpg "What Is The Best Treadmill For Home [Reviews 2017]")
2016-12-02 00:18
Having your own treadmill is definitely a beneficial thing, and that is the case for a number of reasons. Running is a really healthy thing, both for your mind and your body, and it is perha… Read More
2016-11-30 22:35
Chest workouts, ah, how we love them!For many of us among the male training crowd, chest day has become synonymous with a sense of joy and euphoria only typically associated with either the… Read More
2016-11-29 10:48
We’re all the same when we get started (and for a while after too!) – gym equipment names are confusing and you can sometimes feel more than a little helpless in regards to what… Read More
![What Is The Best Activity Tracker [Reviews 2017]](https://cdn.blogarama.com/images/posts_thumbs_site_id/10021/1002099-3412107484.w320.jpg "What Is The Best Activity Tracker [Reviews 2017]")
2016-11-28 07:38
Keeping track of your fitness goals can be a pretty hard thing to do, especially if you have no means of knowing how far you’ve traveled or how many calories you’ve burned. It is… Read More
2016-11-25 01:21
Boxing is a truly fantastic sport and it isn’t just for those giant beasts of men that you see on television. Boxing is a sport that everybody can participate in and that makes a huge… Read More
2016-11-24 01:03
Have you ever gone for a really nice hike before? Taking a lengthy walk can be a really rewarding experience, both mentally and physically. The benefits of hiking are quite numerous and they… Read More
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