Every Monday I sit down at my desk and open my outlook to start my week. I have found a great way to motivate myself is to put a motivational quote in my calendar that pops up as an alert first thing when I get to work. It’s a great way to start my day and keep me focused. Today’s reminder that I set for this week is:
So what’s my goal? Well, I have my professional goals, but I am continuing to focusing on my weight loss hard core this week. So my goal is to lose another 2 lbs this week. I lost another 1 lb yesterday.
I have lost 8 lbs so far! I have found that being committed to my diet is so much easier with my fiance doing it with me. He is also my accountability partner. Part of my plan is we text each other pictures of what we eat when we aren’t together. It helps us be accountable to each other. He is a great support system.
So what’s your goal this week? What’s your plan to get there?
Live Today Create Tomorrow.