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Live the Life you Preach

Tags: planning

You can’t tell other people to live happiness, be healthy, and find their center if you aren’t leading by example.

I struggle with food addiction. I have lost 80 lbs and gained most of it back. So for the past week I’ve been working my butt off to lose weight along with my fiance, Dan (Check out his website here). His support has meant everything.

We both want to live a life that aligns with our message. And I can tell you I feel better. I am down 5lbs over the holiday break instead of being 5lbs up! I’ll take it!

The biggest part of being successful for me is Planning. Not planning to succeed is planning to fail.

Check out my lunch: Shrimp salad (homemade)


I am living today to create a healthier, happier tomorrow!

Live Today Create Tomorrow.

-Kareen Nicole

This post first appeared on Live Today Create Tomorrow, please read the originial post: here

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Live the Life you Preach


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