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Focusing On the What

Sometimes I find myself absolutely frustrated with my lifestyle. When did I gain so much weight back? How did I allow my outside influences to become so internal? Oh yeah…I love those Funnel Cakes at the Jersey Shore (photo credit to myself at the Point Pleasant Board Walk over the Summer)

Well I guess it doesn’t matter. I need to stop over evaluating the WHY and Focusing on the WHAT am I going to do about it?

When you eat Healthy you feel healthy. As delicious as funnel cakes are they don’t make me feel good long term. I’m looking forward to going grocery shopping tonight. No carbs. No sugar. Back to basics. It’s not even a diet y’all. It’s a life style change. It’s not because I’m not beautiful. It’s because I don’t feel healthy.

I choose to live today and create tomorrow.

-Kareen Nicole

This post first appeared on Live Today Create Tomorrow, please read the originial post: here

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Focusing On the What


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