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Talking About Anemias — Why We Need Iron?

Iron is the mineral that conveys oxygen to the brain. Iron should have carbon, hydrogen and oxygen. (the CHO chain). Iron is the spark plug of the human body. When you are deficient in iron, you are susceptible to a whole bunch of diseases. Iron fires the body up and is the only mineral on the planet that is magnetic. Being that iron is magnetic it has a tendency to pull other minerals to it. It pulls magnesium, zinc, gold, calcium, phosphorous, etc. It would be safe to say that when you take large doses of iron that you are taking all the other minerals. The lack of iron causes 40 manifestations of disease. Without iron, the body looses energy and the immune system begins to give way. There is no oxygen going to the brain when iron is low. Without iron, we wrinkle at a young age and no longer able to walk straight. The body naturally consumes or uses the amount of 3 table spoons of iron a day.

Our iFerroPlus iHerbal Art provides the body with more than enough of all of the natural irons that are needed for the body.

Herbs & Foods With High Iron Content:
Burdock Root – Rich in iron. Prepare it as a tea.
Callaloo – Rich in iron. Can be cooked or blended into a shake or added to a raw meal.
Conconsa – Rich in iron. Contains Potassium Phosphate. (Highest Concentration of Potassium Phosphate)
Dandelion Green – Rich in iron. Can be cooked or blended into a shake or added to a raw meal.
Elderberries – Rich in iron. Prepare it as a tea or blend it into a shake or add it to a raw meal.
Guaco – Rich in iron. Contains Potassium Phosphate. Prepare it as a tea.
Kale – Rich in iron. Can be cooked or blended into a shake or added to a raw meal.
Lams Quarters – Rich in iron.
Purslane – Rich in iron. Can be cooked or blended into a shake or added to a raw meal.
Sarsasparilla – Rich in iron. Prepare it as a tea or blend it into a shake. (Highest Concentration of Iron)
Sarsil Berry – Rich in Iron. Berry from the plant of the Sarsasparilla.
Soursap – Soursap Leaf or Fruit – Rich in iron. Prepare the leaf as a tea or eat the fruit.

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This post first appeared on Sabalie — Grow With Self Love, please read the originial post: here

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Talking About Anemias — Why We Need Iron?

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