When it comes to losing weight, you need accurate guidance to shed those extra pounds. This can only be done if you know how to carry forward your exercise regime. To make your task a bit straightforward, we have compiled the best weight loss Apps for iPhone and iPad.
So, choose the perfect weight loss program and hit the ground running to kill tons of pounds with less stress! Keep an eye on your progress to remain tuned. And if you ever need some inspiration, ask your personal guide to fix the doubting Thomas!
Best Weight Loss Apps for iPhone and iPad
#1. Runtastic Six Pack
Runtastic Six pack is an all-rounder app. You can use the app anywhere and anytime. The app helps in reducing weight, waist and toning abdominals. The app has two realistic female and male avatars for guiding you.
The app comes with more than 50 workout videos, pre-step workouts and 10-week six pack plan. You can even enter your customized workouts for specific target areas. The app keeps a check on your heart rate and visualizes your body fat & provides you perfect plan to tone it down. The app gives you your progress graph and has the inbuilt reminder that will never make you lose your workout.
Also Read: Best iPhone Fitness Accessories
#2. BMI Calculator
BMI calculator can be very effective in letting you keep an eye on your weight. The app tells you what your ideal weight should be. It calculates your Body Mass Index and your waist-to-Height Ratio depending on your age and gender.
It has a clean user-interface that allows you to enter your height and weight values. With this app, you can also decide your exercise pattern to reach your goal.
Fooducate app displays the exact Food value. You need to scan the barcode of your food product to know its nutritious value. The app will show pros and cons of the food and will give you better substitutes for it. You can even enter your own food to track and check. The app gives personalize features after you have subscribed to it.
The upgrade features include customized feedbacks, tips by age, gender, weight, health conditions, etc. You can buy them for the in-app purchases that range from $1.99 – $14.99.
#4. Nike Training Club
Nike Training Club is specially designed for women. The app has structured workouts for the four-week program. You can customize or select your favorite drills to be toned, or shaped. The app has various workouts with visual and video support.
The app features free workouts from famous female athletes to keep you motivated. You can access to your progress that gets stored in the app and share them on social media to compare results with others. The app has a progress bar that will calculate minutes for each workout and help you in reaching your aim.
#5. Endomondo Sports Tracker
Endomondo Sports Tracker app allows you to track your fitness regime. You can add every sport and its details you have done. The app will send you audio feedback for each Kilometer covered by you.
You can even keep a training diary to analyze and compare your sessions. You can even fix in a goal you want to cover, and audio guide will help you with it. Upgrade to the premium account for $2.99 or more to avail customized benefits.
#6. Lose It!
Lose It! offers a more effective weight loss program. With the DNA-based insights, the app lets you know which food, drinks, and activities could be pivotal for you in losing a lot of pounds.
You can quickly log food just by snapping its photo. You will be able to search the huge database or use the barcode scanner to easily scan foods. It allows you to track several important things like calories with macronutrient, water, health, and body measurement goals.
The app is integrated with a number of apps & devices like Fitbit trackers, Misfit trackers, Fitbit scales, Withings scales, Healthkit and more. Though Lose It! is available for free, you can upgrade to the premium version $39.99/year to unlock additional features.
MyFitnessPal is a full-fledged fitness app. You can select from over 350 exercises or create your own custom exercises to speed up the weight loss.
The app lets you easily log cardio exercises like running, walking, biking, swimming, yoga, etc. You will also be able to enter strength exercises such as sets, reps, and weight per set.
You can set daily step goal and view the graph of your step history. But what stands out for this app is the support for over 50 fitness apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, HealthKit, UA Record and more.
#8. Weight Watchers
Weight Watchers is really smart in not just providing you the right tips required to get fitter but also stay motivated. With the help of this app, you can eat better and keep track of your food.
Quickly scan and find the values of your food. Avoid eating junk food to ensure you remain on track. Share photos and videos about your progress with the ever-growing community.
Moreover, you can sync the app with Apple Health to convert your daily steps into FitPoints to get the perfect measurement for the activity.
#9. Weight Loss Fitness
This one offers training plan depending on your personal parameters and goals.
Bolstered by red rock apps personal fitness platform artificial intelligence, the app provides real-time plan adjustment based on your feedback and progress.
You have the absolute freedom to manage your workout schedules and choose the number of workouts to do per week. Can't spare a lot of time every day for exercise? No problem. The app offers training sessions of even 6 seconds. So, you don't have any excuse for saying no to the workout. With the video and audio coach support, it helps you stay on track.
Based on your goal, create a low-calorie diet plan and get on with the program to lose the extra fat and achieve the desired figure. MevoFit offers healthy food advice ensuring you stay away from the junk food. The app has an advanced calorie tracking mechanism that keeps you informed and never lets you cross the line.
It has a massive database with more than 5,00,000 food items. If you aren't good at typing or don't find it convenient, you can use even your voice to quick log food items.
Keep an eye on your distance, pace, calories using the advanced running tracker. Take the full advantage of over 50 workout routine and plans to remain focused towards accomplish your goal!
Now that you have got the top fitness apps get a more personalized plan to be fitter and healthier than ever before. And yes, do let me know which one of these apps have got more points from you!
As we are talking about health and fitness, I'd suggest you to check out these posts as well:
- Best Health Apps for Apple Watch
- Best Sleep Tracker iPhone Apps
- Best Recipe Apps for iPhone and iPad
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