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How To Get Rid Of Mouth Ulcers | Do & Don’t ?

What is Mouth Ulcer?

Mouth Ulcer is basically the damaging of upper layer inside the Mouth. Damaging in a sense like accidentally biting of inner cheeks. so today I will tell you How To Get Rid Of Mouth Ulcers

 What induces Mouth Ulcer?

In most of the cases, the basis of Mouth Ulcer is not clear.  The Uni- Mouth Ulcer is caused by:

  • Biting the inner skin of the cheek accidentally.
  • Improper diet.
  • Faulty filling of teeth
  • Inappropriate placing of dentures.

Repetition of Mouth Ulcer

Apart from this in some the Mouth Ulcer occur again and again, creating difficulty for the people in speaking and eating.  Some times they are severe. So, let’s take a glance why appearance of Mouth Ulcer repeats.

  • This is due to strain and anxiety.
  • Mouth Ulcer develop in women due to Hormonal Changes.
  • Continuous in taking of food like Chocolates, strawberry, coffee, spicy food, and cheese etc.
  • Using the toothpaste that contains Sodium lauryl Sulphate.

Besides this Genes are also concerned with Mouth Ulcer. About 40% of people in the suffer from Mouth Ulcer just because their family member have it.

How To Get Rid Of Mouth Ulcers

Mouth Ulcer cannot be healed then and there, it needs some time. If you prevent things that exasperate your mouth ulcer then this will hasten the healing procedure. Secondly it will reduce the pain and the chance of returning of it.

Look for a Doctor if Your Mouth Ulcer Exaggerate

You must see a doctor if:

  • If it stays for more than 3 weeks.
  • If it become more red and painful
  • If it keeps returning.

You should go for the doctor as this is the sign of Infection or Mouth Cancer.

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Mouth Ulcer cannot be Prevented Always

There are some means due to which you cannot prevent Mouth ulcers always.

  • Burning of tongue with hot food
  • Your Genes
  • Deficiency of Iron or Vitamin B 12
  • Medications
  • Long-term condition, such as Inflammatory Bowel Disease (IBD)
Do’s And Don’t during Mouth Ulcer


  • Use of soft-bristled toothbrush
  • Consumption of cool drinks along with straws
  • Eat soft food
  • Get dental Checkup regularly
  • In take proper diet


  • Don’t eat spicy, acidic or salty food
  • Don’t eat crunchy or rough food
  • Don’t consume hot or acidic juice
  • Don’t use Chew gum
  • Don’t use toothpaste containing Sodium lauryl Sulphate.

These were the prevention that you can take during Mouth Ulcer. Most importantly make sure to see a doctor if your Mouth Ulcer is getting exaggerated. I hope after reading this article your question How To Get Rid Of Mouth Ulcers? is solved

The post How To Get Rid Of Mouth Ulcers | Do & Don’t ? appeared first on Eshu Tech.

This post first appeared on Reason Not To Buy IPhone X – Flagship Phone Of Apple – Eshu Tech, please read the originial post: here

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How To Get Rid Of Mouth Ulcers | Do & Don’t ?


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