Who would have thought that something as enduring as Roller Skating could change the world.
Yes, Roller skating is a wonderful social activity for young and old and almost anyone can learn to roller skate with a few classes and/or lessons. But the true value of roller skating is within you. Whether you are looking to meet new friends, provide family fun for your kids or get in shape for the new year, roller skating at Orbit Skate Center in Palatine IL has a public skate or class for you.
When you roller skate you affect almost every area of your body:
- Mentally, you are reducing stress and releasing endorphins that provide enjoyment.
- Musically, you can’t help but sing along, bouncing and leaning into the beat that helps you focus on something other than your feet which actually helps you roller skate better.
- Physically, roller skating provides a fantastic way to burn up to 600 calories per hours and uses over 80% of your body’s muscles, toning and strengthening for that lean strong body.
- Socially, roller skating and participating in public skating sessions at a roller rink can open your eyes to new friends that share a common interest. Skaters are unique, welcoming and you could find yourself in an entirely new social network!
Roller skating can be enjoyed all year-long at your local roller rink. When the weather is too hot, too cold, too rainy or too whatever, you can always find a place indoors to roller skate.
Want to make big changes in your life in 2018? Think about roller skating as your new go to sport and your local rink your go to place for fun, friends and fitness!