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3 Practices to Stop People Pleasing

People Pleasing isn't nice.
It isn't nice to you and it's not nice to the other person.
We are lying to ourselves,. saying yes when we mean no and we are setting our relationships up for disconnect and pissiness (is that a word?!)
When I say yes in order to avoid conflict or because I want others to think I'm nice, I'm BSing myself and the other person.
My BS leads to the land of BS (bitter and sour).
I lived many years like this and so have the experience to lead you out of this.
To help you feel better.
About yourself and about your relationships.
Listen in as I give you the actual words to use so you can stop being a people deceiver.
Show notes are at www.smbwell.com/149
Want support on your journey? https://smb.as.me/
Follow Susie on Instagram at https://www.instagram.com/smb.wellness/

The post 3 Practices to Stop People Pleasing appeared first on Susie Pettit.



This post first appeared on 4 Ingredients Of A New Habit, please read the originial post: here

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3 Practices to Stop People Pleasing

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