As we ring in the new year lets focus on self-Love. Loving yourself helps you feel great, stay positive and have a healthier life. Stop punishing and judging yourself. Treat yourself with love and kindness the same as you would with a lover or a friend. We are all human and we make mistakes. From mistakes, we learn and grow. Accept that we are not perfect and we don’t come into this world with this how-to book on doing so. Sowing self-love is a great way to deal with stress, being able to forgive yourself and to encourage yourself especially when you’re feeling down. I hope everyone has a Happy and Prosperous New Year! I love myself and so should you.