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2019-01-09 15:36
2018 is done and over with and I have been reminiscing on what an exciting year it has been for The post Rediscovering My Love for Tea appeared first on RJ Heart & Soul Read More
2019-01-03 12:47
Veggies not only help with keeping our bodies lean, they also prevent inflammation and preserve and build lean muscle. If The post 10 Vegan Foods for Building Lean Muscle appeared first on R… Read More
2018-12-18 03:00
Nowadays there are so many experts and non certified individuals giving advice on weight loss as well as there is The post Weight Loss And High Protein Soy Intake appeared first on RJ Heart… Read More
2018-12-14 05:12
Have you ever wondered how our ancestors managed without medicines to handle their ailments? Every century has been different and The post Let’s Talk Probiotics appeared first on RJ He… Read More
2018-12-06 07:09
The approach of a New Year always brings a tingling feeling as you wonder when the year just went by The post As We Approach A New Year! appeared first on RJ Heart & Soul Read More

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