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The amazing and wonderful fruit, noni

noni fruit

What is noni?

Noni is a small shrubby tree which originated from Asia and Australia. Its scientific name is Morinda citrifolia. It is now widely spread in the world.

Health benefits of Noni fruit

Noni contains , vitamins, minerals, amino acids, phytonutrients and dietary fiber.  Also, these nutrients found in them helps to deal with diseases such as cancer, hypertension, aches, pains, burns, arthritis, inflammation, tumors, and bacterial infections.

Cancer

Furthermore, It has trusted anti-cancer properties. It helps to prevent various cancers as a result of the presence of antioxidants. Also, some researchers have proved that it has the ability to inhibit cancerous cells. The phytochemicals found in Noni reduces the risk of cancer in the body.

Cardiovascular health

Moreover, it proves valuable in dealing with cardiovascular diseases. It helps a better flow of blood in the arteries.  Also, it helps to regulate the blood pressure. It aids in maintaining heart health. In addition, it helps to reduce LDL (bad) cholesterol levels in the body. It lowers the risk of hypertension.

Antioxidant

Again, It has anti-oxidant properties which help to neutralize the negative effects of oxygen free radicals. Also, this antioxidant property of it helps to reduce damages caused to cells due to oxidative stress.

Skincare

Additionally, the anti-inflammatory and anti-bacterial properties are useful in curing various skin disorders. Some of such disorders are; acne, burns, and allergic skin reactions . It contains nutrients that help to restore young and healthy skin. Furthermore, It inhibits histamine effects which help to fight allergies and other skin diseases.

Immune system boosting

Amazingly, immune system boosting is a benefit of noni fruit. Scopoletin (a coumarin found in the root of plants) is present in noni. Also,this scopoletin has anti-bacterial,antifungal, anti-inflammatory,  anti-histamine and antimutagenic properties. Further, these properties attributed to it helps to deal with different kinds of diseases.

The post The amazing and wonderful fruit, noni appeared first on Adinorkie Lawerteh.



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