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Olan is a traditional Kerala Onam sadhya recipe. it is simple easy to make and have a yummy aromatic flavor of Coconut Milk.Try this healthy and delicious stew and serve with hot steamed rice.
Ingredients:
- Winter melon / Ash gourd cut in to cubes- 2 cup
- black-eye beans / Van payar- 1/4 cup
- Green chilly slit-4
- Thick coconut milk-11/2 cup
- Curry leaves-few
- Salt-to taste
- Coconut oil-1tbsp
Preparation:
- Soak the beans in water for 4 hours.
- Pressure cook the beans with little water for 2 whistles on medium flame and drain it; keep aside.
- In a pan cook together ash guord, green chilly, salt and a cup of water.
- Cook until the ashgourd becomes tender and cooked.
- Add the cooked beans, thick coconut milk and curry leaves.
- Mix well and cook on low flame for about 5 minutes.
- Turn off heat by sprinkling coconut oil on top..
- Cover the lid of the pan and serve the curry after 10-15 minutes.
- Serve with steamed rice and enjoy!!!
