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Bottle Gourd Peel Chutney Recipe

We usually end up throwing peels of vegetables and fruits but they are loaded with vitamins and minerals. I usually use these peels to make Chutney or vegetable stock for soups. I decided to make bottle gourd kofta curry for lunch today and decided to use the peels for making chutney. I added a little coriander and coconut to make this Bottle Gourd Peel Chutney and no one in my family could find a change in taste too!

I served this Bottle Gourd Peel Chutney with Coconut Sevai for breakfast today. So, try out this healthy chutney recipe and enjoy a healthier breakfast.

Bottle Gourd Peel Chutney Recipe

Bottle Gourd Peel Chutney Recipe
 
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Recipe type: Chutney
Cuisine: Indian
Serves: 4
Ingredients
  • Bootle gourd Peels - ½ cup
  • Freshly grated Coconut - ½ cup
  • Green Chillies - 2 (chopped)
  • Fresh coriander leaves - ¼ cup
  • Pottukadalai/roasted gram - 2 tbsp
  • Salt to taste
  • Asafoetida - ⅛ tsp
  • Mustard seeds - 1 tsp
  • Sesame Oil - 2 tsp
Instructions
  1. Clean the peels under water nicely. Add 1 tsp oil in a frying pan and stir-fry bottle gourd peels for 2 minutes. Let it cool down completely.
  2. Add green chillies, bottle gourd peels, coconut, coriander leaves, roasted gram in your blender and blitz it to make a paste. Add little water if you feel the chutney is too thick.
  3. Transfer it into a bowl and add salt to taste.
  4. Add 1 tsp oil in a small frying pan and add mustard seeds and asafoetida. When mustard seeds crackle, add it into the chutney.
  5. Serve it with dosa, idli, sevai etc.

 


This post first appeared on PRIYA KITCHENETTE - The Aromas Of My Kitchenette, please read the originial post: here

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Bottle Gourd Peel Chutney Recipe

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