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Pearl Barley, Orange & Fennel Salad: Recipe

pearl barley, orange & fennel salad recipe

This Pearl Barley, Orange and Fennel Salad Recipe is a great option for a hot summer day. It is perfect with roasted lamb or chicken or as a meal on it’s own. This recipe is a favourite among our friends.

pearl barley, orange & fennel salad recipe

Preparation Time: 10 minutes    /     Serves 4-6


  • 200g cooked pearl barley
  • 180g fennel, finely sliced
  • 1 large orange, cut into segments
  • 50g feta cheese
  • 20g dill, finely chopped
  • 30g flat leaf parsley, finely chopped
  • 30g mint, finely chopped
  • 20ml freshly squeezed lemon juice
  • 30ml extra virgin olive oil
  • seeds of 1 large pomegranate


  1. Place all of the ingredients into a bowl and mix well.
  2. Serve immediately.


This salad will keep in the fridge for up to four days. A great one to prepare for lunches.

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Pearl Barley, Orange & Fennel Salad: Recipe


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