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Mindful Eating – Unlearning And Relearning Blog


the5ammommy.com
After my graduation, I started working and the timings were really bad. I was always in the obese category but now with odd timings and odd eating pattern, I started putting on the considerable amount of weight coupled with a lot of acidity. Then started the part called unlearning
2018-12-14 08:16
December is here and we are just nearing an year end. Many of us must have had resolutions and through the year hardly 2 of them would have been accomplished, I bet. Some of us would just ha… Read More
2018-10-31 08:12
Most of us have grown up eating many homemade delicacies made by our mothers, aunts and other ladies, in our case dad and husband too. Indian food and festivals are inseparable. My mom used… Read More
2018-10-22 14:33
Festivities are around the corner. It is almost Diwali, there would be get togethers, family gatherings, friend meet ups and so on in the coming days. More often it so happens that the party… Read More
2018-10-18 04:17
Dasara is on the 10 th day of Navratri. It is to mark the victory of Goddess Durga over Demon Mahishasura. In Maharashtra, we do Seemolanghan on this day. In olden times, we used to follow t… Read More
2018-10-08 06:30
A new beginning is very exciting, it becomes more meaningful when shared with family and friends. As our dear blog readers you all are our extended family members and we could not wait furt… Read More

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