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Mindful Eating – Unlearning And Relearning Blog
After my graduation, I started working and the timings were really bad. I was always in the obese category but now with odd timings and odd eating pattern, I started putting on the considerable amount of weight coupled with a lot of acidity. Then started the part called unlearning
2018-08-13 11:54
I have been obese all my life. The brief duration that I was my ideal weight lasted around 2 years during my hostel stay and the other time when I was suffering from Irritable Bowel Syndrome… Read More
2018-08-03 06:06
A place where you get to know what is the real PEACE. A place where you get to see “happy faces”. A place where you see kindness, compassion, discipline and the power of prayers… Read More
2018-08-01 10:26
Such a direct and straight question isn’t it? In the changing times, things that bother us are many more than things that make us happy. If you just sit and relax, your mind quickly re… Read More
2018-07-23 09:46
GM Diet (General Motors diet) GM Diet, while some of you might be knowing about this, some may be totally unaware. Many people must be even wondering,” Wow, that sounds great! When did… Read More
2018-07-16 08:10
Stories are a daily part of our life. We tell our families after returning from work nothing but stories. Stories of how it was a breathtaking event to catch/miss the bus, how we have convin… Read More

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