2018-10-18 02:38
Smoothie Bowls are my new breakfast obsession! They are delicious, easy to make, and of course (my favorite quality of all) they are so very pretty!Seeing these instagram worthy treats pop u… Read More
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The Chow Down Blog
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The Chow Down is a blog based out of Raleigh, North Carolina. We find the best places locally, nationally, & internationally that you need to be chowing down at right now!!
2018-10-14 02:22
Popsicle have been a childhood favorite for generations. This decadent treat is something as a child I thought I would surely eat more of as an adult. As it turns out, my dreams of eating a… Read More
2018-10-13 23:44
As the days start to get colder there is nothing more refreshing then to start the day with a yummy latte. Unfortunately, as delicious as a latte is, it is not always the healthiest of drink… Read More
2018-10-12 20:39
All the things you love about an egg roll dumped into one delicious bowl! Such an easy & healthy (if you want it to be) meal. Trust Me this recipe will be the easiest thing you did all w… Read More
2018-08-30 23:41
I love trying foods from different cultures and the Continent of Asia is responsible for some of my favorite foods. The combinations of flavors and spiciness is something that I find myself… Read More
2018-08-11 01:59
Southern Charred is one of the best kept secrets in Downtown Raleigh. Specializing in southern BBQ, they have managed to bring the elements of good southern cookout indoors, sort of. The re… Read More
2018-08-09 04:13
Recently there has been an explosion of creative and funky ways to use avocados.This green fruit has been termed a super food though high in fat, it's the good fat! Avocado's have seen a ne… Read More
2018-08-09 03:43
I love muffins and I love even more that they are a grab-n-go food, especially with my hectic schedule. Unfortunately, muffins don't have the same affection for me in particular my waist li… Read More
2018-08-08 05:36
The other day I had a major craving for pasta. As much as I love pasta the more I thought about eating it the more I thought about the sluggish bloated feeling that is going to overpower me… Read More
2018-08-08 04:24
One of my waffle flight creations. Rose gold waffle (a waffle of the week), Chip chip hooray, and Quilted pig If you read my post on I love # because they look like waffles, then you will k… Read More
2018-08-07 04:48
The Cowfish Sushi Burger Bar just blew my mind with there unique selection of hand crafted cocktails. As soon as you step inside The Cowfish, you realize that you are not at your typical ru… Read More
2018-08-04 05:37
Milk Lab's Strawberry Oolong Milk Capped Tea Recently I did a post on Milk Lab, located in Cary North Carolina. The review focused on there amazing rolled ice creams but another great thing… Read More
2018-08-03 06:05
If you follow me on Instagram then you know that Milk Lab in Cary, NC is my new obsession!! Seriously, I can not get enough of that place from there rolled ice cream to there milk cap teas… Read More
2018-08-02 03:46
Ingredients: 1 Can of ChickpeasA Pack of Flatbread or Naan Bread1 Red onion1 Medium Tomato A few slices of Lettuce Seasonings (Garlic Salt, Pepper, Rosemary, Onion Powder)1 Tablespoon of Fet… Read More
2018-08-01 04:56
Thanks to a good friend who loves trying new restaurants as much I do, I was encouraged to try a spot that all the birdies are singing about-the swanks birdies that is. Hummingbird's in Ral… Read More
2018-07-18 05:08
I pretty much loath sandwiches! Well let me clarify, I love any sandwich or wrap that is "melted " or comes out smoking hot, like a Philly Cheesesteak, a Ruben, or even an occasional freshl… Read More
2018-07-17 04:35
The drink that has won the coveted drink of the month award for July comes from the most unlikely establishment- a movie theater. Well, to be technical The Alamo is a cinema/ draft house. Y… Read More
2018-07-15 04:34
Chicken 'n waffles has become this craze that I have been obsessed with from the beginning. I am a lover of anything sweet especially when its mixed with something sultry (yes I am that sal… Read More
2018-07-13 00:50
The other week I was driving down a familiar road in my hometown of Raleigh, NC and all of a sudden I see a line of people outside of this building entitled Deja Brew! My first thought was… Read More
2018-07-12 00:41
One thing that my husband and I absolutely love to do is to throw dinner parties. Its just so much fun to have a group of your favorite people over chowing down on an excellent home cooked… Read More
2018-07-11 05:09
I have a deep appreciation and respect for the food choices people decide to include or exclude in their daily routine. Rather that be Vegan, Raw Vegan, Vegetarian, Pescatarian, Fruitatarin… Read More
2018-07-07 00:51
The Rosemary Latte can be found at a new coffee shop called Perennial in Chapel Hill. Despite being around for only a few months this shop has been all the buzz for food bloggers and hipste… Read More
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