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Maple Pecan Banana Breakfast Bake!!!!!

This healthy paleo and vegan banana breakfast bake are loaded with maple flavor, cinnamon and hearty pecans for a sweet satisfying breakfast treat.  Gluten free, dairy free, egg free, refined sugar-free, oil-free and kid approved…

Ingredients   [ For 10 to 12 people ]    [   Preparation time : 12 minute  –  Cooking time : 35 minutes  ]

  • 2 medium overripe bananas mashed
  • 1/3 cup smooth almond butter unsweetened
  • 3 Tbsp pure maple syrup
  • 3 Tbsp unsweetened applesauce
  • 1 1/2 tsp pure vanilla extract
  • 2 flax eggs: 2 Tbsp flaxseed + 5 Tbsp water set aside for 10-15 mins
  • 1 1/4 cup blanched almond flour
  • tsp cinnamon
  • 1/2 tsp baking soda
  • 1/4 tsp fine grain sea salt
  • 1/2 cup chopped pecans

Preparation Method

  1. Preheat your oven to 375 degrees and grease 2 small skillets (6″) or 1 larger skillet (9-10″) with coconut oil, or line a square baking pan with parchment paper.
  2. In a large bowl, whisk together the mashed bananas, almond butter, maple syrup, applesauce, and vanilla until smooth.
  3. Add the flax eggs and whisk to combine.
  4. Stir in the almond flour, cinnamon, baking soda and salt until a smooth batter form.
  5. Fold in pecans, leaving 2 Tbsp to sprinkle over the top.
  6. Divide batter between the 2 6 inch skillets or a 9″ baking dish/pan and bake in the preheated oven for about 25-30 minutes if using skillets and 35-40 if using a single baking dish.

Enjoy it!!

This healthy paleo and vegan banana breakfast bake is loaded with maple flavor, cinnamon and hearty pecans for a sweet satisfying breakfast treat.  Gluten free, dairy free, egg free, refined sugar free, oil free and kid approved!

Source

The post Maple Pecan Banana Breakfast Bake!!!!! appeared first on Low Recipe.



This post first appeared on Low Recipe, please read the originial post: here

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Maple Pecan Banana Breakfast Bake!!!!!

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