Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

Blog Directory  >  Food & Drink Blogs  >  5 Quick And Easy Fish Dishes That You Can Prepare Instantly food-and-drink Blog  > 

5 Quick And Easy Fish Dishes That You Can Prepare Instantly Blog
Fish has been considered as an important source of protein, vitamins, and other nutrients by humans throughout the course of history. Fish meat is known to contain omega 3 fatty acids that are heart-friendly and can enhance brain development and reproduction. Fish is one of the healthiest and most delicious meals you can prepare for yourselves. Even if you are an amateur in cooking you can easily make these tasty dishes without burning down your kitchen. Using the fresh, tender, and hygienic seafood that can be bought from our online fish store in Pune you can prepare these meals within 15-20 minutes. Here are a few easy fish dishes that you can prepare instantly! Herb-roasted Atlantic Salmon with crispy potato chips INGREDIENTS: ½ a lemon Potatoes, thinly sliced 1 tablespoon olive oil Ground black pepper and salt, to taste 2 fresh Salmon fillets 2 springs of tarragon/aniseed ¼ parsley, finely chopped 8 basil leaves 1 garlic clove finely chopped METHOD: Season the Salmon fillets with salt and pepper. Mix the tarragon, parsley, basil, garlic and a tablespoon of olive oil in a medium-sized bowl. Coat the fillets with the herb mixture. Place the salmon in a small baking dish and roast until the fish is flaky and almost cooked through for about 10 minutes. Remove the dish from the oven, cover with aluminum foil and set it aside to rest for 10 minutes. Fry the thinly sliced potatoes and season with salt. Squeeze the lemon on the fish and serve hot. 2. Fish stew with tomatoes, ginger, and potatoes INGREDIENTS: 2 large potatoes, sliced 1 tablespoon olive oil 2 inches ginger, finely chopped 1 can of crushed tomatoes 1 cup chicken stock ½ cup water ¼ teaspoon crushed red pepper Salt, to taste Any deboned fish 2 tablespoons chopped parsley METHOD: Steam the potatoes. Mix the crushed tomatoes, chicken stock, ginger, red pepper, and salt. Simmer briefly. Add the fish and after a few minutes, the entire dish is done. It’s practically instant, low in fat, and satisfying. 3. Fish fillets in cherry tomato sauce INGREDIENTS: 2 teaspoon olive oil 4 fish fillets Salt and pepper, to taste 1 medium-sized onion, thinly sliced 600g cherry tomatoes 2 teaspoon finely chopped parsley METHOD: Heat olive oil in a nonstick skillet over medium-high heat. Season the fish with salt and pepper and place in skillet, skin side down. Cook until skin is browned and crisp for about 4 minutes. Remove from skillet and set aside. Add onions to pan and season with salt and pepper. Keep stirring until soft for about 4 minutes. Add the tomatoes, cover with lid, and cook for 8 minutes until they start releasing their juices. Add the fish, skin side up, and cook for 3 to 4 minutes. Sprinkle with parsley before serving.
2018-02-20 00:00
Chicken is one of the most favored and favorite foods in the non-vegetarian category. Especially in a diverse country like India, different states offer unique chicken taste. A tourist can e… Read More
2018-02-20 00:00
Marinades are probably the most important element to cook any kind of meat. A marinade not only keeps the meat moist and flavourful but also makes it healthier. Marinating meat can often mak… Read More
2018-02-05 00:00
Summers in India promise to be hot and sweltering and surely the 2018 summer season is going to be no different. This means that wearing full-sleeved and long clothes is going to be nigh on… Read More
2018-02-02 00:00
Fish is one of the most balanced sources of proteins and Omega-3 fatty acids.  They are also rich in minerals and vitamins such as vitamin A & D. This seafood is largely popular amo… Read More
2018-02-01 00:00
Seafood, which has been steadily gaining popularity in today’s world, is rich in minerals and vitamins. It the perfect combination of nutrition and flavour and is fast becoming the sta… Read More

Share the post

5 Quick And Easy Fish Dishes That You Can Prepare Instantly


Subscribe to 5 Quick And Easy Fish Dishes That You Can Prepare Instantly

Get updates delivered right to your inbox!

Thank you for your subscription