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5 Juice Recipes from Celebrity Nutritionist and Chef, Melissa Petitto

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Back in January, JCPenney presented us to celebrity nutritional expert and chef, Melissa Petitto at their Brand-new Year, New You occasion organized by Karina Smirnoff from Dancing with the Stars.

Melissa was onsite developing tasty and also healthy juices and healthy smoothies making use of spending plan friendly juicers and also blender or food processors including Jack LaLanne’s Power Juicer as well as the Miracle drug Blender.

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Fresh juice has grown in appeal over the past 2 years, and it can easily become a costly habit if you’re refraining it yourself. Below are Melissa’s favorite juice dishes that taste equally as great as the bottles you could locate at your supermarket:

Xersion Sweet Green Boost

The combination of active ingredients in this juice is so packed with benefits, it’s hard to name simply one. Blood glucose control, anti-inflammatory, digestion help, vitamins and fiber all make this juice a fantastic way to free the body of contaminants and restore it with remarkable vitamins.

Ingredients:

  • 2 white swiss chard stalks with stem as well as leaves
  • 2 kale stalks with heavy steam as well as leaves
  • 2 celery stalks
  • 1 bunch of parsley
  • 1 Fuji apple, cored

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Antioxidant Supreme Bullet Blast

The combination of the antioxidants in this juice assistance boost the powerful phytochemicals that aid battle the aging process. The dish can be made in a blender or a juicer.

Ingredients: 

  • 1 cup blueberries, washed
  • 1 mug strawberries, cleaned as well as de-stemmed
  • 1 cup mango, peeled off and also reduced into chunks
  • 1 cup of filtered water

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JCP Post-Workout Juice

This juice aids maintain you moisturized, while providing crucial nutrients to sustain exercise, muscle advancement, as well as aids reduce inflammation as well as oxidation.

Ingredients: 

  • 4 ounces red cabbage
  • 1/4 fennel bulb
  • 1/2 English cucumber
  • 1 celery stalk
  • 1 small Fuji apple, cored
  • 1 orange, peeled and quartered
  • 2 ounces watermelon meat

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Karina’s Double D

Karina Smirnoff also got in on the fun and also worked together with Melissa to create Karina’s Double D, a refreshing blend of carrots, ginger, fennel, apple, as well as mint.

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Ingredients:

  • 1 inch ginger, peeled
  • 1 medium beet
  • 2 medium carrots
  • 1 medium apple, cored
  • 1/2 English Cucumber
  • 1/2 Fennel bulb
  • 1 handful of mint
  • 2 celery stalks

City Streets Refreshing Juice

This purifying juice helps fire up digestion juices, improves the absorption of necessary nutrients and rids the body of unnecessary toxins.

Ingredients: 

  • 1 inch ginger, peeled
  • 1 medium beet
  • 4 medium carrots
  • 1 medium apple,cored

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Want to try one of these dishes? Absolutely consider buying a juicer. Melissa advises the Jack LaLanne Power Juice, Juice Bullet and the Bella High Power Juice Extractor. Each juicer setting you back less cash than a 3-day cleanse from Blueprint.



This post first appeared on Diet And Nutrition Advisor, please read the originial post: here

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5 Juice Recipes from Celebrity Nutritionist and Chef, Melissa Petitto

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