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13 Amazing Celebrity Gym Outfits - Avenue Form Blog
Avenue Form is a city-dwellers guide to staying fit, fun and healthy all year round.It has collection of amazing celebrity gym outfits and provides fitness tips,mediation exercises,healthy tips,recipes and many more.
Top 10 Mental Health Foods
2017-06-28 10:43
We know there is an important connection between nutrition and mental health. New and exciting research is surfacing almost every day. The relationship is clear; a deficiency in certain nut… Read More
8 Ways To Get A Great Elliptical Workout
2017-05-20 14:23
If your go-to gym routine involves an elliptical workout—meaning you hop on the elliptical machine, pop in your headphones, and pedal along for 30 minutes at the same incline and pace… Read More
Things You Need To Carry In Your Gym Bag
2017-05-18 10:06
If you are getting gym ready for the first time, the first thing that you need to take care of is your gym wear. It doesn’t matter if you are going to perform heavy workout or slight w… Read More
Best Free Calorie Counting Apps
2017-04-25 12:39
osing weight is hard. To lose weight you need exercise and a healthy diet with reduced number of calories and no small amount of determination. Counting calories helps you in your weight los… Read More
7 New And Rising Fitness Workouts Of 2017
2017-04-04 14:18
One of the keys to keeping yourself fit and healthy is by being excited about your workouts. Whether it’s running, hiking or scheduled gym time, a set routine can sometimes dull our… Read More
6 Running Benefits Improves Your Health
2017-03-28 14:07
You’ve probably heard it said that exercise is medicine. Well, it’s not just a saying; it’s the truth. There’s a raft of scientific evidence that proves that regular… Read More
5 Cool And New NYC Fitness Classes To Try
2017-03-20 14:43
Bored of the usual HIIT or yoga session? Travelling is one of the best ways to try out a new fitness class and there are a few interesting ones in New York. Whether you’re in New York… Read More
Facts About Working Out In The Evening
2017-03-16 09:01
Facts about Working Out In the Evening When is the best time to work out, morning or evening? Since this is quite a dilemma to many who wish to get fit, let’s weigh the facts about wor… Read More
Chace Crawford Weight
2017-03-14 13:43
Chace Crawford A 31-year-old Gossip Girl star Chace Crawford’s height is 6′and weighs 167 lbs. Crawford always makes time for physical or active workouts, that fuel him to be ene… Read More
5 Fitness Mistakes You Need To Quit
2017-03-11 14:29
Did you break all your health-related resolutions of 2016 yet again? We know the feeling of binge eating and sporadic workout regimens. But, let 2017 be the year of determination and change… Read More
Anne Hathaway Weight
2017-03-07 09:21
Anne Hathaway The 34-year-old actress Anne Hathaway stands 5’8 inches tall and weighs close to 130 pounds. From Fantine to Catwoman, Hathaway went through striking body transformations… Read More
George Clooney Weight
2017-03-06 08:24
George Clooney An American actor George Clooney’s age is 55, and still manages to look as hot as ever. Clooney weighs 5’11 Behind the camera, Clooney is an Oscar-winning  di… Read More
America Ferrera Weight
2017-03-03 08:33
America Ferrera 32 years old, has a height of 5’1 and weighs 130 pounds. America Ferrera’s fit philosophy is not to look like a supermodel, but to feel good about who she is natu… Read More
2017-02-08 12:48
Courteney Cox A 52-year-old TV series star Courteney Cox is 5’5 and weighs 126 pounds. She is best known for her role as Monica on the NBC sitcom Friends. Although Monica’s… Read More
2017-01-31 15:00
When you see fitness trainers at the gym, in class, or in online tutorials, you might think they look as toned as they do because of all the time they spend instructing. But the truth is tha… Read More
2017-01-31 13:06
Jay Z Standing at an impressive height of 6’1, 47 year old Jay Z weighs in at 183 pounds – a lighter weight for him. Although not known for being a gym rat, Jay-Z has worked wit… Read More
2017-01-30 11:31
Drew Barrymore weight 41 year old, Drew Barrymore is 5’4 and weighs 126 pounds. Barrymore’s weight has fluctuated over the years and as of recent, she is on the track to healthy… Read More
2017-01-27 03:17
Looking to get back into working out after a lengthy or perhaps a lifelong hiatus but feeling intimidated at the thought of squatting alongside hand-standing people at a CrossFit? Remember… Read More
2017-01-25 14:00
Leading a vegetarian life can be surprisingly fulfilling and beneficial to multiple aspects of your daily routine. Many people wrongly believe that it would be nearly impossible to engage in… Read More
2017-01-19 12:08
Brad Pitt Weight 52 year old Brad Pitt is 5’11 and weighs 172 pounds. Brad is well known for his ability to change his body appearance for roles. Apparently when necessary, Pitt would… Read More
2017-01-18 17:26
Jessica Alba weight Standing at 5’7 and coming from multiracial descent, Jessica Alba weighs 127 pounds. She is 35 years old and the mother two daughters. Alba has worked with the sam… Read More
2017-01-18 14:00
Sure, sipping hot chocolate in front of the fire seems like the ultimate winter activity, but it will feel even better after some revitalizing outdoor exercise. That’s right—just… Read More
2017-01-12 18:00
If you consider touching your toes as a farfetched fantasy that will never come to fruition, know this: The exercises in your workout combined with nutrition, hydration, and lifestyle c… Read More
Channing Tatum Weight
2017-01-10 15:42
Channing Tatum Weight We know this celebrity figure comes partially from great dance workout routines. Channing Tatum, also known as Magic Mike, weighs in at 196 pounds. Like many male act… Read More
Bosu Ball Workouts
2017-01-09 14:00
Who’s ready to try a new workout in this new year? We know we are! One of the best ways to train your core and leg muscles is through bosu ball workouts. A bosu ball is the semi-circle… Read More
Celebrity Weight Reveals
2017-01-06 07:07
Have you ever wanted to know how much your favorite celebrity weighs? Better yet, have you ever wanted to know if your favorite celebrity is healthy and if so, how they maintain that pristin… Read More
Running Socks To Try
2017-01-01 16:55
Not all socks are created equal. If you are a runner, you especially know this to be true. Those cheap cotton socks you can pick up at any grocery store are no good when you want to really e… Read More
Benefits Of Cold Weather Training In Winter
2016-12-29 20:00
As winter settles in, it can feel more and more difficult to push yourself out the door for some exercise. However, new study suggests exercising in the cold could increase insulin sensitivi… Read More
Five Fleece Leggings For Winter Workouts
2016-12-23 17:21
There’s no denying it, winter is upon us. For those who live in New York, we know all too well the way the wind whips through the avenues and up into our lobbies before we can get to t… Read More
7 Myths About VR Fitness
2016-12-17 18:34
If you haven’t been hearing a lot about VR lately, you’ve been living under a rock. Virtual reality is beginning to gain grounds in entertainment, education, sports, business, he… Read More
Victoria’s Secret Model Workouts
2016-12-09 16:00
Watching the Victoria’s Secret fashion show is a spectacle. From the extravagant lingerie and models to the notable musical guests, the show always prompts oohs and aahs from the crowd… Read More
7 Tips To Advance Your Next Barre Class
2016-12-08 22:13
The beauty of barre fitness is that it transcends fitness level. A novice could work side by side with an expert, and both students should be able to work to their edge, pushing past their i… Read More
7 Running Tips To Become A Better Runner
2016-11-29 22:06
When you’re training for a race, it’s tempting to just lace up and run as much as possible. But while logging mileage is definitely key, there are other things that can help… Read More
Cool Workout Water Bottles
2016-11-21 16:00
When you look good, you feel good, and when you feel good, your workout is good. It’s science. Okay, maybe not science, but something close to that. Going to the gym is so much more th… Read More
The Best NYC Barre Classes
2016-11-16 16:00
Are you sick of your standard yoga and Pilates classes? Changing things up every so often is a great idea in order to keep your mind and body fresh. However, it can be hard to find worthwhil… Read More
13 Fitness Apps For At-Home Workout
2016-11-16 13:00
Don’t want to fight traffic, traveling for work, can’t afford a $30 barre class? Those excuses for missing your workout no longer fly thanks to a host of new fitness apps and onl… Read More
5 Tips For Working Out Without Music
2016-11-08 13:00
Music and cardio go together like avocado and toast. It’s a powerful combo that ignites the happy part of your brain. And these days, it seems like every fitness studio has built… Read More
Calorie Burning Cold Weather Workouts
2016-11-04 15:00
Although things have been unseasonably warm across the country lately, Mother Nature is sure to send an icy blast our way soon enough. Many people view the cold weather as time to hibernate… Read More
NYC Intramural Sports
2016-10-26 15:00
Moving to the city, or even after living there for years, can still have its moments of social isolation. Funny how in a city of nine million people, it can somehow be difficult to find a so… Read More
8 Ways To Save Money On Boutique Fitness
2016-10-26 12:00
On any given week, Norah Zis Kartagener, 39, teaches fitness classes like TRX Suspension Training, and a variety of high-intensity bootcamps. But Kartagener isn’t affiliated with a tre… Read More
8 Training Tips You Can Try Today
2016-10-20 12:00
Need to spring clean your fitness routine? We asked top trainers and athletes how they turn up the heat on their workouts— and how you can use their secrets to get serious results. Adm… Read More
The Five Best Bike Rentals In NYC
2016-10-17 15:15
New York City is a city that is meant to be seen not from the window of a bus, but from being out in the fresh – ahem, “city” – air, enjoying all that this melting po… Read More
Gloves Up: The 11 Best NYC Boxing Gyms
2016-10-11 12:00
You could say that boxing is having its fifteen minutes of fame in the fitness world right now. Thanks, models. But the fight sport has long been touted as a surefire way to keep discip… Read More
Stylish Fitness Trackers For Women
2016-10-05 12:00
Most smart watches and fitness bands pack enough technology to feed our geeky side, but some can be too bulky to match with our favorite spring outfits. That problem is about to end today! T… Read More
Sports With The Best Health Benefits
2016-09-26 15:15
An object in motion, stays in motion. However, did you know that some types of motion are better for you than others? While being active on its own is a fantastic way to boost your health, n… Read More
Best Free Online Yoga Classes
2016-09-26 15:15
Yoga is an amazing way to tone your mind and body. Yoga teaches you to calm your mind while working your core, legs, and upper body. However, getting to a yoga studio on a regular basis can… Read More
The Best Training Plan For Your Age
2016-09-23 12:00
Want to stay spry until you hit 150? Get down the gym. With studies showing resistance training as the best training plan to decrease your body’s biological age, there’s nev… Read More
6 Great IOS Yoga Apps For Everyone
2016-09-14 19:00
There is no denial that yoga is a great practice to keep both your mind and body in the best state. Modern lifestyle when the majority of people spend their time in a sitting position in fro… Read More
The Worst Exercises For Your Knees
2016-09-09 10:00
Our knees are the hinges of our body. If they freeze up, we freeze up. It is incredibly important to keep your knees strong and healthy. There are many exercises that can promote strong and… Read More
The Best Free/Cheap Swimming Pools In NYC
2016-08-31 19:00
Unless you’re getting your AC fix by standing in front of stores with their doors open illegally, squatting in friends’ central air apartments, or crafting your own makeshift &ld&hell…Read More
In Home Personal Training NYC
2016-08-29 10:00
It can be such a hassle to leave home to head to the gym. It takes time, motivation, and patience to navigate the trafficked streets of NYC just to get some exercise. This can be especially… Read More
12 Workout Myths That Just Need To Die
2016-08-24 19:44
For every two fitness truths, there’s a lie, and sometimes it’s hard to determine which is which. (Especially when it’s something many of us have just assumed for as l… Read More
Celebrity Personal Trainers
2016-08-22 10:00
Celebrities lead enviable lives in many ways. Their fame, glamour, and often super toned bods have been subject to paparazzi and public scrutiny. However, these celebrity bodies are not shap… Read More
5 Healthy Habits To Start Now
2016-08-19 19:35
Sometimes the thought of trying to lead a healthier lifestyle just seems too daunting. We spend every week promising ourselves that we will start on Monday and then when we do, it just take… Read More
10 Hidden Benefits Of Swimming
2016-08-17 19:37
With Olympic Trials finished and the Olympics around the corner, everyone wants to be an Olympic swimmer. Luckily, you don’t have to be an Olympic swimmer to benefit from the spor… Read More
10 Strengt Training Tips For Beginners
2016-08-15 19:54
Getting comfortable with a steady running routine is definitely something to be proud of, but when you’re on that cardio grind day-in and day-out, you might be ready to chang… Read More
12 Ways To Stay Fit With Small Budget
2016-08-13 19:13
New York City can be an overwhelming place. The streets are constantly bustling with people rushing to their destinations and swerving around wide-eyed tourists. The subways are comparable t… Read More
10 Ways To Boost Metabolism Naturally
2016-08-03 19:22
Getting in shape can be difficult – and sometimes just being reminded that diet and exercise is the key to a good body just isn’t enough. Cutting fat takes lifestyle changes, no… Read More
Breathing Techniques For Exercise
2016-07-29 19:16
Breathe in, breathe out—simple right? Not so fast. When it comes to exercise, the art of inhaling and exhaling may be a little more complicated than we think. Should we breathe in thro… Read More
The Fittest Apps For Fitness
2016-07-28 18:54
We spend too much time staring at our phones — just ask the pedestrians we almost walk into on a daily basis. If scrolling through your phone’s news feed or swiping right we… Read More

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