Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

Mouth ecstasy with newest lactose free combo, mouthwatering raspberries and pomegranate...




Being Lactose intolerant to say the least is pretty much a pain when you see those lovely desserts you get in a restaurant or Ice Cream in the summer or watching a film for that matter. I miss real dairy ice cream from the days before i know what made me ill when trying food not made at home by lactose allergic mother. The best or worse (in a totally gorgeously over the top way) is Ben and Jerrys ice cream. Among my favourites where the chunky monkey, caramel chew chew and the chubby hubby. So much decadence to enjoy while watching a great movie with family or friends. I think ice cream was the hardest thing to give up when i found out that i have a near allergy level intolerance to all things dairy food. Growing up with a lactose allergic mother meant i didn't get used to cheese or butter on bread or many of the sauces made with both these. This helps to not miss things and even go as far as to avoid going past cheese shops because the smell makes me want to run a mile. Its probably a bit comical from the outside when i hold my breath passing, i can often glimpse my boyfriend holding back a joke until we are safely away.

So what happens when i have lactose food? I get ill with a teaspoon equivalent of ice cream and have a massive skin reaction to boot. The illness is sickness then dizzyness and lightheaded lasting for about 4 - 6  days.

But its not all bad as many who have food allergies and intolerances will tell. Once you discover your intolerance and get used to what you can and can't eat its amazing because you feel great and become aware of many more food options than you might have done otherwise. I love to cook, to explore new combinations that are lactose free, health promoting and also very important that look and taste great.

It makes you creative in finding yummy combos that make up for the things you can't have. My latest taste combination is mouthwatering raspberries and pomegranate pieces mounded on top of vanilla soy yogurt. Caressed with acacia honey and linseeds (flaxseed) added for a digestive system healthy option that gives a wonderful texture and nutty flavour to the mix. It gets even easier with the frozen fruit options you can buy in the supermarket making the yogurt the only thing you need to make sure is stocked at home for this great dessert. All the other things keep nicely in a cuboard or freezer for the day you want something satisfyingly sweet without the lactose, calories and has great health benefits.

 



Other articles that may be of interest in the fitness genre are:


Beauty tip for keeping those winter days at bay
Beauty tip for keeping those winter days at bay
http://www.chicloca.com/2016/01/beauty-tips-winter.html

Why We Love pilates (And You Should, Too!)
http://www.chicloca.com/2016/01/love-pilates-you-should-fitness.html

What is the relationship between nutrition, healthy eating and fitness
Whats the relationship between nutrition, Healthy Food and fitness - See more at: http://www.chicloca.com/2015/12/relationship-nutrition-heathy-food-fitness.html#sthash.8yKzmRHF.dpuf
Whats the relationship between nutrition, healthy food and fitness - See more at: http://www.chicloca.com/2015/12/relationship-nutrition-heathy-food-fitness.html#sthash.8yKzmRHF.dpuf
Tokyo street fashion (東京のストリートファッション), inspired Starwars and imitating Manga - See more at: http://www.chicloca.com/2015/12/tokyo-street-fashion-inspired-starwars.html#sthash.I5INGx4X.dpuf
Other articles of interest in the style genre:

Other articles of interest in the style genre:

Other articles in the Travel genre:
Little black dress, all its cracked up to be
http://www.chicloca.com/2015/12/little-black-dress.html - See more at: http://www.chicloca.com/2015/12/tokyo-street-fashion-inspired-starwars.html#sthash.I5INGx4X.dpuf

Other articles of interest in the style genre:

Other articles in the Travel genre:
Little black dress, all its cracked up to be
http://www.chicloca.com/2015/12/little-black-dress.html - See more at: http://www.chicloca.com/2015/12/tokyo-street-fashion-inspired-starwars.html#sthash.I5INGx4X.dpuf
Whats the relationship between nutrition, healthy food and fitness - See more at: http://www.chicloca.com/search/label/Health#sthash.gptmqDHq.dpuf
http://www.chicloca.com/2015/12/relationship-nutrition-heathy-food-fitness.html

Womens health and body building
Womens health and body building
http://www.chicloca.com/2015/12/womens-health-and-body-building.html




This post first appeared on Chic Loca - Holistic Style Guide And Creative Writ, please read the originial post: here

Share the post

Mouth ecstasy with newest lactose free combo, mouthwatering raspberries and pomegranate...

×

Subscribe to Chic Loca - Holistic Style Guide And Creative Writ

Get updates delivered right to your inbox!

Thank you for your subscription

×