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Ketogenic, Atkins and Paleo Diets Are Vindicated: Saturated Fat Is Healthy, Research Shows

A growing body of research indicates that unprocessed Saturated Fat is not unhealthy. The stance vindicates the high-fat, low carb ketogenic, Paleo and Atkins diets. (Creative Commons)

The war on dietary fat may finally be over, as scientists now concede they were wrong to say Saturated fat was unhealthy for the past 40 years.

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Ketogenic, Atkins and Paleo Diets Are Vindicated: Saturated Fat Is Healthy, Research Shows

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