Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

Blog Directory  >  Health & Fitness Blogs  >  Exercise & Fitness Blogs  >  The Lonely Long Distance Runner exercise-and-fitness Blog  > 

The Lonely Long Distance Runner Blog
A blog by an unfit 30 something to a marathon and ultra runner with help and advise that I have learnt along the way.
A Terrible Run With Valuable Lessons...
2016-10-05 19:36
So, I went for a training run on Sunday aiming to do around 20 miles and things started badly from the start.  I tried to go the morning before, but my head torch ran out of power after… Read More
2016-09-27 19:14
That's the question I asked myself when it was suggested that a team of us enter. I know it's got "Tough" in the title,  but it can be that hard can it?For those of you who do not know… Read More
Safety Tips For Running After Dark
2016-09-21 18:20
With dark mornings and evenings approaching it is becoming increasingly hard to get the miles done in daylight hours.  If, like me, you will do anything to avoid running on a treadmill… Read More
Endomondo On The Sony Smartwatch 3
2016-09-19 20:40
As promised,  here is an overview of Endomondo for smartwatches. I use the Sony Smartwatch 3,  but it can be used on many other smartwatches. As the Sony watch has an inbuilt… Read More
2016-09-18 12:17
I have just discovered an interesting blog by an American guy called Mark Sisson.  He has developed a new way of eating over the years the reduces sugar & carb consumption to make y… Read More
2016-09-18 11:55
Slowly increasing the weekly distance to 40 miles per week and starting to pick up the weekly long run distance. I always try to get out for a decent run at the weekend, but this is not alwa… Read More
Tempo Runs... WHY!
2016-09-17 16:25
Yes, that pretty much sums up my feelings about tempo runs, but why do we do it?A tempo run is a work out that is at a faster pace than your usual training runs.  This level is also cal… Read More

Share the post

The Lonely Long Distance Runner


Subscribe to The Lonely Long Distance Runner

Get updates delivered right to your inbox!

Thank you for your subscription