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Brian Klepacki’s Unlock Your Glutes Review – In Depth Insight

Unlock Your Glutes by Brian Klepacki is a comprehensive workout blueprint designed to target all the 3 main muscles making up the glutes:  the Maximus, Medius and the Minimus. The exercises are basically isolation moves that force the glutes to move in all planes, vertical, horizontal and rotational. This is very different than the traditional …



This post first appeared on Fitness Bond, please read the originial post: here

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Brian Klepacki’s Unlock Your Glutes Review – In Depth Insight

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