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Fitbit Charts & Goals From July 2017
2017-08-07 15:16
This is my Second month with the Fitbit Charge 2 and amazed how the charts and reports affect my actions even to the point I question how healthy it is to relate to my health not on how well… Read More
Fitbit Charts & Goals For June 2017
2017-07-04 10:21
This is my first month with the Fitbit Charge 2 and very excited to start watching my progess. these charts will be the base for all future charts and scores. Cardio Fitness Observations… Read More
Sardines Healthy Recipes
2017-05-10 13:58
Sardines are an easy seafood choice being eco friendly and a healthy choice when it come to picking a healthy fish. Atlantic Canned Sardines With everything that’s going on in the Pa… Read More
Healthy Omelettes With Vegetables
2017-05-05 11:51
Omelettes are an easy way to start your day packed with energy and nutrients . Omelettes are an easy way to add vegetables to your morning breakfast. This is great way to be creative with… Read More
Organic Iron Goddess Chinese Oolong Tea
2016-07-24 19:09
Organic Iron Goddess Chinese Oolong Tea About the Purchase This is my first purchase of loose leaf tea and not sure how long it will take to brew up 17oz. How to Brew Oolong the Gongfu W… Read More
Oolong Milk Jin Xuan Supreme
2016-07-10 09:39
Milk Jin Xuan Supreme by Tealyra This has a beautiful buttery aroma when you first open the lid. At first taste you wonder why they don’t call it popcorn tea. About the Purchase Thi… Read More
2016-06-26 22:02
Book: Beginners simple exercises for Joints and Glands If you have not been exercising for a while or are obese according to the BMI scale this book and the DVD below are a safe way… Read More
Davidson’s Gunpowder Green Tea
2016-06-22 09:44
Maybe one of the most sold teas on Amazon. About the Purchase Bought on March 2016 comes in a brown bag with a metal lining. 1 pound is a lot of tea with expectations of getting over 200 cu… Read More

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Over Weight and Over 50 diet exercise equals healthy fitness


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