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HIIT Classes Prove Popular with Students, Productive for Developing Physical Fitness and Academic Readiness

High-intensity interval training (HIIT) activity continue to grow in popularity for students as teachers work to create PE classes that address students' physical, mental and emotional health. “I think students overall like this type of class better than your traditional, old school, physical education class,” said Lunenburg (Mass.) High School PE teacher Steve Boone. “I

The post HIIT Classes Prove Popular with Students, Productive for Developing Physical Fitness and Academic Readiness appeared first on Interactive Health Technologies – Heart Rate Wellness Solutions for Schools.



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HIIT Classes Prove Popular with Students, Productive for Developing Physical Fitness and Academic Readiness

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