After I wrote about running after a bad cold, and how my heart rate monitor was telling me I was nót in the zone Matilda asked me a very good question in the comment section.
One that made me go: 'Huh?! What's that now? How do I féél?'
She asked me how I félt!
Well, that question had me stumped. How was I feeling?! That's hardly any consideration for me. Because usually I feel like stopping. And since I wanna run, I've learned to ignore my feelings. Because otherwise I would never get any run done.
Heart Rate Monitor on the fritz
And even though I suspect my heart rate wasn't in the zone, my pace felt right. And then in a curious case of serendipity, my playlist played 'Listen to your senses'.
So I did.
'Listen to your senses
What they have to say'
Listen to your senses or technology?
Do you listen to your body or to technology?
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