2015-05-20 19:46
Okay, so the good news is that the scale needle is moving again, thank goodness:
Height: 5’7″
SW: 174
Last Week: 167
This week: 163
Change: -4
Total Loss: -11
And… Read More
Blog Directory > Health & Fitness Blogs > Exercise & Fitness Blogs > Fitness Run In exercise-and-fitness Blog >
Fitness Run In Blog
fitnessrunin.com
Tags:
wednesday
ios android
race
couple
rack
attitude
wednesday weigh
stall
ios android windows
notsogood
Real life fitness and weight loss with a mid-life mom
2015-05-06 18:37
Exactly
OK, so happy Wednesday, everyone! Well, kinda happy. I am running, I am eating better, and this week we have another stall:
Height: 5’7″
SW: 174
Last Week: 167
Thi… Read More
2015-04-30 13:10
This week, I have good news and not-so-good news….
The good news
Last Saturday I ran my first 5K since my eye surgery! It was not at all my best time – not even close – bu… Read More
2015-04-24 15:05
Since I’m returning to running after recovering from my (second) eye surgery, I’m readying myself for the race season. I’m very excited because entering races means I&rsquo&hell…Read More
2015-04-22 21:41
I am out of the stall, ya’ll!
Height: 5’7″
SW: 174
Last Week: 167
This week: 166
Change: -1
Total Loss: -8
And I am so excited – I am running my… Read More
2015-04-20 14:49
I live in a small Texas town, so bike commuting to do errands is a very tempting way to workout and hone the ‘to-do’ list at the same time. However, I really don’t want to… Read More
2015-04-17 14:08
Um, no.
In order to take your bike with you on your trip around town or around the country, you need a bike rack for your vehicle. There are 3 main types of vehicle bike rack, and understand… Read More
2015-04-15 21:22
I’m in a stall!
Yes, it’s a stall. I am still at 167 pounds, although my eating and running is soooo much improved:
Height: 5’7″
SW: 174
Last Week: 167
This… Read More
2015-04-10 15:33
I am not a natural-born cook, and this isn’t a good thing when you need to lose a few pounds, because restaurant eating just isn’t part of a successful diet (not a large part, an… Read More
2015-04-09 12:55
I’m a day late with this – scheduling issues with running and stormy weather. But the good news is that I am down 2 to 167!
A big part of my success so far has been biting the bu… Read More
Subscribe to Fitness Run In
Get updates delivered right to your inbox!