How many gift guides can I write for runners? A lot! Welcome to the best gifts for runners, 2019 edition! I’ve already covered all the stocking stuffers for runners, so be forewarned:… Read More
There’s an old joke: How do you know someone does CrossFit? Don’t worry; they’ll tell you. So it’s likely that you already know who in your circle does CrossFit, and… Read More
Where are you going to spend your holidays? We all know how busy we get during this time, but if you’re a regular reader of this blog, you’re probably like me: workouts are how I… Read More
How do you not love a snack box that gives you a full size jar of peanut butter? Let me back up a bit… The September Fit Snack Box came packed full of delicious treats. As usual, Fit… Read More
Are you looking for the best gifts for runners under $25? You’ve come to the right place! Black Friday is bearing down on us, and Christmas is actually closer to Thanksgiving this year… Read More
On Saturday, November 9, I ran the South Belt 5K in Houston, which took place in the area around Frank Dobie High School. The South Belt 5K was set up as a fundraiser for the Barry E. Harris… Read More
Who doesn’t love a good rest and recovery day? Mine is usually Sunday; I do a lot of chores like laundry and meal prep, but I also set aside some time for self-care: mobility work, a h… Read More
Did you know that if you run a certain number of Running Alliance Sport 5K races, you get a special reward? I didn’t until the St. Thomas 5K, so when I heard I could still get my goodi… Read More
I should probably preface the Toughest 10K Galveston recap by saying that I haven’t run a lot of 10Ks in my running life. At this point, I’ve probably run more half marathons. Bu… Read More
Welcome to a very, very delayed Oculus CrossFit review in this edition of the Drop-In Diaries! In May, I was in New York for the American Society of Journalists and Authors annual conference… Read More
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