The Battle Rope ST® from The Abs Company combines two great training methods in one awesome system. Unlike other conditioning ropes, the Battle Rope ST combines both conditioning rope training as well as body weight strength training in one workout, increasing the overall effectiveness of your conditioning rope program over other conditioning rope choices.
The Dual Function Mounting system easily attaches to your wall for a new dimension in training. Because the BRST handles are 6 lbs. each, The Abs Company was able to cut the length of the rope in HALF! You only need 10′ from the attachment point which makes the BRST System perfect for Home Training.
Examples of ecercise you can perform with the Battle Rope ST include Standing Oscillations, Chest Fly, Knee Ins, Slams, Hi Rows and more.
Want to learn more about the features of The Abs Company Battle Rope ST®? Visit ourwebsite, or stop into any of Fitness 4 Home Superstore’s 3 Phoenix-area locations!
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