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Healthy Recipe: Protein Strawberry-Raspberry Ice Cream

Protein Strawberry-Raspberry Ice Cream

One of the more difficult aspects of maintaining a healthy diet, is giving up some of those happy indulgences like Ice Cream. But, what if there was a way to still occasionally enjoy some? And, what if it was packed full of healthy protein – protein needed for post workout recovery and muscle growth? Try this recipe for Protein Strawberry-Raspberry Ice Cream. It’s simple to make, and can satisfy both your sweet tooth as well as provide a healthy desert addition to your diet!

Ingredients

  • 1/2 cup Fresh Raspberries
  • 1 Cup Low Fat Natural Yogurt
  • 1/4 Cup Strawberry Flavored Protein Powder

Directions:

Mix all of the above ingredients together in a mixing bowl. Put mixture into the freezer for 3 hours. Once mix has frozen for 3 hours, serve.

Serving Size: 2 Servings

Nutritional Information:

  • Calories: 202 calories
  • Protein: 24.5g
  • Carbohydrates: 20.5g (4g sugar)
  • Fat: 2g
  • Fiber: 5g

The post Healthy Recipe: Protein Strawberry-Raspberry Ice Cream appeared first on Fitness 4 Home Superstore.



This post first appeared on Fitness 4 Home, please read the originial post: here

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Healthy Recipe: Protein Strawberry-Raspberry Ice Cream

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