One of the more difficult aspects of maintaining a healthy diet, is giving up some of those happy indulgences like Ice Cream. But, what if there was a way to still occasionally enjoy some? And, what if it was packed full of healthy protein – protein needed for post workout recovery and muscle growth? Try this recipe for Protein Strawberry-Raspberry Ice Cream. It’s simple to make, and can satisfy both your sweet tooth as well as provide a healthy desert addition to your diet!
- 1/2 cup Fresh Raspberries
- 1 Cup Low Fat Natural Yogurt
- 1/4 Cup Strawberry Flavored Protein Powder
Mix all of the above ingredients together in a mixing bowl. Put mixture into the freezer for 3 hours. Once mix has frozen for 3 hours, serve.
Serving Size: 2 Servings
- Calories: 202 calories
- Protein: 24.5g
- Carbohydrates: 20.5g (4g sugar)
- Fat: 2g
- Fiber: 5g
The post Healthy Recipe: Protein Strawberry-Raspberry Ice Cream appeared first on Fitness 4 Home Superstore.