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2021-01-18 13:19
One of the benefits during lockdown was that I signed up for a few online courses, I enrolled in to the Pregnancy and postpartum athleticism by Brianne Battles. Wanting to learn more on how… Read More
2021-01-05 13:00
So you are probably wondering what the hell im talking about when I say PPP + P. No its not some kind of mathematics equation don’t worry. This PPP+P rule ive come up with can apply to… Read More
2020-12-31 06:00
2020 has been……complete that sentence. I can imagine this may throw out some super interesting answers, there is only one rule in this game, for every negative statement you ha… Read More
2020-12-28 07:42
2020 has been an epic year, and I hope yours has been as epic as mine! So many challenges but also so many opportunities. Hopefully, you binned your excuses, and you took advantage of all th… Read More
2020-12-24 06:04
Celebrate you say in these crazy times? Well yes of course. Whilst the situation for many may not be what they visualized it to be I can assure you if you are looking at things the right way… Read More
2020-12-21 09:38
Girls can be catty, bitchy, spiteful, competitive, and judgmental….. but when you build a community within a healthy environment, something pretty magical happens. Instead of the nast… Read More

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