2019-01-12 05:21
This is a guest post by Nicole Stirling from 366 Days Of Running. I’ve been writing and reading a lot about goals with the lead into 2019, and while many runners are focuse… Read More
Blog Directory > Health & Fitness Blogs > Exercise & Fitness Blogs > borN - Blog on Passionate Running exercise-and-fitness Blog >
2018-10-27 07:52
Here is the collection of the YouTube videos I made on my recent adventures in La Ultra 111 km 2018. I hope you enjoy all the videos.
The post Race Report – La Ultra 111 km – 201… Read More
2018-06-29 07:16
Serves 2 people with decent appetite. Ingredients Pasta – 250 grams. One medium or large onion. 7-8 garlic pods. Veggies of your choice. Options are carrots, broccoli, peas, beans, red… Read More
2018-06-24 05:44
Now if you are serious about running then you will have to set your priorities. With that I mean that getting in a run/ workout anyhow at the new place or destination.
The post 6 Tips To Squ… Read More
2018-06-13 07:36
If you are adept at an active lifestyle, then you already know how important wearing the proper footwear is. The right shoes will prevent fatigue, while at the same time preserving your musc… Read More
2018-06-11 07:33
I don't know why I stayed away from oatmeal for so long. But not anymore! I, now, eat oatmeal on daily basis. I feel it's the ideal breakfast for runners or any athlete for that matter.
The… Read More
2018-06-10 05:57
A GPS watch helps me to track the distance and pace at which I am running, while I am running. Now, the same fuction can be performed by a mobile phone using a variety of apps but it is a ha… Read More
2018-05-23 01:58
When your form is dialed in, this is where the healing benefits of compression socks and sleeves come into play. While you are running, compression socks and sleeves put graduated pressure o… Read More
2018-05-07 11:33
I am training for La Ultra 111 km. It is said to be one of the toughest ultramarathons in the world. But that's said for the 222 km and 333 km category. However, the 111 km category is also… Read More
2018-05-05 08:25
Cleaning the bike is a pain. But if the chain and the chain ring are left dirty for long and you continue to ride, the wear and tear are a big headache.
The post How To Clean Bike in 15 Minu… Read More
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