2018-08-18 20:48
Top: Cycled, Leggings: Fabletics, Shoes: TIEM SlipstreamsRecently, I took a class at Vortex Indoor Cycling in Tysons Corner, Virginia. This was my second time at the studio, but it has… Read More
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Flecks Of Lex Blog
flecksoflex.blogspot.com
A volleyball player's blog about health, fitness, dieting, and fitness fashion trends.
2018-08-12 18:39
That's a question I was asked earlier this week. I couldn't believe it! Of course, I said "yes" because let's be real -- Michelle Obama's arms are on the vision board I keep stored in my min… Read More
2018-08-01 05:52
Some of the hardworking ladies behind Fit Approach + me! They are the best! BlogFest always reinvigorates my soul. Being around so many positive, motivational people gives me… Read More
2018-07-27 14:43
Two words: social responsibility. I haven't had much brand loyalty when it comes to my general workout clothes. With my volleyball clothes, I definitely have specific pieces I buy, beca… Read More
2018-07-14 03:16
People often think that there's a quick fix to losing weight or hitting your health/fitness goals, and the answer is that there isn't: It takes a lot of hard work and habit changes to l… Read More
2018-06-19 04:01
Working on the "Hunger Pose" while trying to smize with Nikki MajorYesterday, I took my first ever Vixen Workout class with Master Instructor Nikki Major. It was a great workout that pushed… Read More
2018-06-15 15:25
Exactly two weeks from today, I'm going to be in San Diego for Blogfest and IDEA World! This will be my third year in a row at the conference, and the first time I will travel to San Diego… Read More
2018-06-01 02:40
I was born and raised in the Washington, DC Metro Area. I went to college in Brooklyn, New York, but I came back to the area after college and have lived here since. I love this area! There… Read More
2018-05-16 02:32
I decided to try out a new feature here on Flecks of Lex: 9 Things I'm Diggin. Why 9, you ask? Well, it's my favorite number, and it's my blog, so... here we are! My goal with this feat… Read More
2018-04-12 03:30
This year, Mother's Day in the United States falls on May 13. That means you have just over a month to get yo mama something nice or do something nice for her. I love giving thoughtful gifts… Read More
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