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yourfitnesspath.com
A father of four, providing 1-on-1 health & fitness coaching through simple, but effective at home workouts for busy parents who are ready to make a change.
LIIFT4 Workout Calendar
2018-06-25 22:41
The preview of the new LIIFT4 program from Joel Freeman officially launched this week and that also means a new workout calendar is available! TheLIIFT4 workout calendar is pretty straight-f… Read More
Want A Stronger Core? – Do This!!
2018-06-18 09:19
Strong Core – What’s the Secret? Just about everyone want to have a great looking set of abs right?  Well, great looking abs don’t always necessarily equal a stro… Read More
Can You Buy Motivation?
2018-02-11 12:16
Struggling to Find the Desire to Workout? Let’s face it, every now and then even the most consistent and committed individuals can wake up and find themselves with little or no desire… Read More
Portions Matter
2017-12-17 11:41
As many people struggle with managing their weight, it is no coincidence that portion sizes have increased steadily over the past 30 years. Most portions served in restaurants, fast food est… Read More

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