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Your Fitness Path - Free Coaching - Helping Busy P Blog
A father of four, providing 1-on-1 health & fitness coaching through simple, but effective at home workouts for busy parents who are ready to make a change.
Can You Buy Motivation?
2018-02-11 12:16
Struggling to Find the Desire to Workout? Let’s face it, every now and then even the most consistent and committed individuals can wake up and find themselves with little or no desire… Read More
Portions Matter
2017-12-17 11:41
As many people struggle with managing their weight, it is no coincidence that portion sizes have increased steadily over the past 30 years. Most portions served in restaurants, fast food est… Read More
How To Cook The Perfect Steak
2017-11-30 11:13
Unless you are vegetarian, just about everyone I know enjoys a great tasting steak! However, it can take some practice to deliver that same amazing steakhouse taste when you are cooking it y… Read More
Celebrate The Minor Victories
2017-11-16 12:30
Often times, as human beings, we don’t take a step back and appreciate our own accomplishments. This is especially true when those accomplishments aren’t all that glamorous or &l&hell…Read More
Should I Workout Today?
2017-11-14 02:03
Infographic – Do I Workout Today? This is a great infographic for anyone who is on the fence today! What was your workout today? Share in the comment section below. The post Should I W… Read More

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