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Howtolooseweight Blog
Hi, Iam Amy and over the past year I have lost 3st in total. It is my intention to help you achive your ideal weight and keep it. Im going to keep a daily diary of my food intake and excercise along with tips and hints to help you along the way! Follow my lead and after a month you'll hardly recognise yourself... Good luck!
2011-12-29 23:25
Often, people assume because they are doing one aspect of dieting correct that will compensate for the wrongs, newsflash it won't. Losing weight has to be a combination of good choices for e… Read More
2011-12-28 13:52
Hi, it's a few days after christmas now and I put my skinny jeans on for the first time in about a week, Iam astonished they still fit, but only just ! Yeah I think like most people at this… Read More
2011-12-19 21:09
Today has been one of these dull days, which would normally leave me reaching for the nearest sugary snack, but today I decided to take a different approach to combat the Monday blues… Read More
2011-09-05 14:07
  Its Monday, that crucial day that most women tell themselves will be the day they’ll start that all important diet or “detox”. The truth of the matter is that day ne… Read More

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