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4 Exercises to Strengthen Your Ankles and Feet

I’ve always been a fan of shoes as a fashion statement, but when looking cool or sexy becomes the priority over feeling good than we have a problem. It is no secret nowadays that the health of our body directly effects how we feel emotionally and how we think. The last 10 years of my […]

The post 4 Exercises to Strengthen Your Ankles and Feet was originally published at Xero Shoes thanks to Rachel Cochran



This post first appeared on Best Barefoot Sandals | Tarahumara Huarache Running Shoes, please read the originial post: here

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4 Exercises to Strengthen Your Ankles and Feet

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