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2018-09-13 08:34
Imagine a river flowing downstream. The water passes smoothly over and around the rocks in its path and mixes with the sand on the shores. It does not stop to... The post How to Find Your Fl… Read More
2018-08-24 15:00
Let's face it: sometimes we all get a little lost on this journey through life. And sometimes, we look at a yoga pose and scratch our heads, wondering how we... The post Find Your Inner Comp… Read More
2018-08-10 15:21

When most people think of arm balances, they immediately think of arm or core strength. These are definitely important aspects, but one that is also of importance and often ove… Read More
2018-07-26 09:11
When was the last time you changed your perspective? Turning things upside-down in your yoga practice has many benefits you may not even know about on both a physical and... The post The Ben… Read More
2018-06-14 22:00
A tight shoulder is a common complaint of many yoga students. In today's high-tech world, many people work long hours at a desk and later find themselves slumped on the... The post Using a Y… Read More
2018-06-02 00:29
Have you ever heard that yoga can make you fly? Well, now you really can with the aerial yoga swing! Aerial yoga is a new type of yoga where some... The post Aerial Yoga Swing Sequence for t… Read More
2018-05-04 11:46
Yoga is highly popular in a number of different cultures around the world and is praised for its benefits in making one calm and active throughout the day. Not only... The post Tackling Stre… Read More
2018-04-15 16:34
How can we make the savasana experience even better? Adding props such as eye pillows and instruments like a singing bowl can deepen the experience. The post How to Make Your Next Savasana L… Read More
2018-03-23 22:28
Meditation in a seated position requires great effort to hold such a simple seat diligently for long periods of time. The post Prop Yourself Up in Meditation appeared first on Yoga King Blog… Read More

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