2024-04-01 07:39
At Yoga King, our mission is to support and enrich your yoga journey with top-notch accessories that meet your every need and preference. Among our carefully curated range, yoga rollers… Read More
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Yoga For Your Health Blog
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Anything and everything about yoga
2024-02-19 06:48
In the realm of yoga, where the essence of practice is harmony between body, mind, and environment, the choice of yoga props becomes not just a matter of preference but a reflection of v… Read More
2023-09-06 07:25
Yoga bolsters are a versatile and essential prop for any yoga practice, and are especially helpful in Iyengar Yoga, which emphasizes alignment and precision in the poses. But not all yoga bo… Read More
2023-07-17 04:43
Practicing yoga during pregnancy is a wonderful way to ease the discomforts of pregnancy, prepare your body for childbirth, and bond with your baby-to-be. Prenatal yoga requires no previous… Read More
2023-06-22 05:15
Introduction: In today’s fast-paced and stress-filled world, finding effective ways to maintain our overall well-being has become essential. While there are countless exercise regimes… Read More
2023-05-16 09:11
It’s hard to find a wellness trend that has enjoyed more sustained buzz than yoga.
The number of people practicing yoga in the United States grew more than 50 percent from… Read More
2023-01-15 04:14
Long days, golden sunsets, hazy skies and frangipanis – summer conjures up a delicious mix of memories, scents and images. It is the ultimate yang season where the heat of...
The post… Read More
2022-11-22 10:17
They say the best gift is to be in the present moment - but the next best thing has to be a beautiful Yoga King gift pack! So, if you...
The post Yoga King has Christmas wrapped up! appeared… Read More
2022-11-04 03:00
We take around 22,000 breaths every day and yet we usually just notice a handful of those breaths. But our breath can make a huge difference to our health –...
The post Take A Breath a… Read More
2022-10-07 10:32
Boost energy, look younger and appear taller – with your yoga practice The moment you read the word posture you can’t help but sit up a little taller, relax your...
The post Yoga… Read More
2022-10-07 10:32
Boost energy, look younger and appear taller – with your yoga practice
The moment you read the word posture you can’t help but sit up a little taller, relax your shoulders… Read More
2022-09-09 06:31
Spring is a time of energy and vigour after the stillness of winter – which is why it’s a bit easier to unravel your yoga mat at this time of...
The post Yin for Spring appeared… Read More
2021-09-08 04:54
In the past two years, being in lockdown is not an unfamiliar thing to people all over the world anymore. I could never imagine that a fast paced, hustling city...
The post Your new hobby: M… Read More
2021-06-21 06:59
Yoga is a part of Meditation and likewise, Meditation is a part of Yoga. Yoga is the practice that connects your external sense to your inner-most conscious. With meditation inculcated...
Th… Read More
2021-06-04 09:44
Yoga as a practice is enhanced with multiple health, physical, and mental benefits. It improves your flexibility, builds mind and body strength, and most importantly like any other physical… Read More
2021-05-28 03:22
If you’re new to yin yoga and restorative yoga, you’ll be forgiven for asking yourself, what exactly is the difference between these two practices? Let’s be honest, you mig… Read More
2021-05-04 06:07
Traditional Bolsters are an ancient concept which provide greater support. They’re long, cylindrical, firm support combined with other pillows for extra comfort and often designed as a… Read More
2021-05-04 06:02
Staying fit with a daily workout routine is essential to add flexibility, build strength, improve balance and promote heart and mind health. While maintaining such a routine, there comes num… Read More
2021-05-01 02:19
When you first begin your yoga practice it’s tempting to aspire towards more advanced poses. Ironically, often the longer you practice yoga, the more you realise that the beauty is… Read More
2021-05-01 02:19
When you first begin your yoga practice it’s tempting to aspire towards more advanced poses. Ironically, often the longer you practice yoga, the more you realise that the beauty is… Read More
2021-04-01 01:32
One of the most common ailments we experience, especially as we age, is lower back pain. If your yoga class doesn’t have at least one student with pain in their...
The post 5 Poses and… Read More
2021-03-24 04:02
Do you wish to take your yoga routine to the next level? Are you bored of your mundane yoga routine? Here’s Yoga King’s Yoga Belt to the rescue! Yoga Belts,...
The post Belts tha… Read More
2021-03-23 12:01
Meditation is the art of practicing mindfulness, creating inner harmony & peace of mind, and achieving mental stability & a sense of calm by focusing your sense on any thought,...
Th… Read More
2021-02-04 05:05
Whether you’re new to meditation or you’ve been meditating for a while, the first step in setting yourself up to practice is finding a comfortable position. This makes perfect se… Read More
2021-02-04 05:01
Want to supercharge your yoga practice? You can capture the interest of old and new students while boosting the effectiveness of your yoga classes by adding one simple tool: singing...
The p… Read More
2021-01-06 12:16
Hanging upside down – Aerial Yoga. You might have tried it when you were a kid. Now it seems nearly impossible. Isn’t it? Don’t worry! An aerial yoga hammock makes...
The p… Read More
2021-01-02 06:01
What could be more fulfilling than gaining inner peace? Imagine a sense of calmness once you enter your room. After a long working day, all you need is rest. Your...
The post All You Need To… Read More
2019-12-03 22:37
If you have ever heard someone say “let’s get our Zen on” and wondered how to do it yourself, now is the time. Zen meditation is all about the present...
The post How to Pr… Read More
2019-10-19 18:54
Finding the perfect meditation cushion can be overwhelming, but it doesn’t have to. We all know that sitting still for a long period of time can sound like an unreasonable...
The post… Read More
2019-07-28 22:11
Do you find yourself practicing yoga most often on a hard wooden floor and wishing you had something to feel a bit softer? The yoga blanket is the perfect answer...
The post Easy Ways to Use… Read More
2019-05-29 08:54
The Benefits of Yoga Nidra
Yoga nidra, also called the yoga of sleep, is an ancient practice that has been passed down through the generations. It is still practiced today to… Read More
2019-05-10 21:53
Have you ever looked at a yoga pose and thought it would not be possible for you? This is the beauty of using props and tools in a yoga practice:...
The post How a Yoga Chair Can Help Your P… Read More
2019-04-29 11:22
Let's face it, balancing on one leg is hard work. But add a leg extension in the air to the mix? Be prepared to fall over a few times before...
The post How to Use a Strap for Standing Leg E… Read More
2019-02-10 18:18
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” -Eckart Tolle, The Power of Now What does word now mean...
The post The Her… Read More
2018-11-26 23:11
Take a moment and imagine... you are walking into your yoga studio and you are greeted by such a sweet smell that immediately you relax and feel at ease. All...
The post Yoga for the Senses… Read More
2018-10-19 15:39
Let's face it, in today's modern world, we are all on the go. Whether it's straight from work to yoga class, or rushing out the door from a phone call...
The post 5 Tips for the On-the-Go Yo… Read More
2018-10-02 22:21
Dancer's Pose is a favorite of many a yoga practitioner in a class or at home. The pose is named after Nataraja, who represents the dancing side of Lord Shiva....
The post Dancing Into Natar… Read More
2018-09-13 08:34
Imagine a river flowing downstream. The water passes smoothly over and around the rocks in its path and mixes with the sand on the shores. It does not stop to...
The post How to Find Your Fl… Read More
2018-08-24 15:00
Let's face it: sometimes we all get a little lost on this journey through life. And sometimes, we look at a yoga pose and scratch our heads, wondering how we...
The post Find Your Inner Comp… Read More
2018-08-10 15:21
When most people think of arm balances, they immediately think of arm or core strength. These are definitely important aspects, but one that is also of importance and often ove… Read More
2018-07-26 09:11
When was the last time you changed your perspective? Turning things upside-down in your yoga practice has many benefits you may not even know about on both a physical and...
The post The Ben… Read More
2018-07-10 21:47
Looking for a prop to take your yoga practice to the next level? It's time to try the yoga chakra. Did you know the word chakra means “wheel” Sanskrit? So...
The post The Many Us… Read More
2018-06-14 22:00
A tight shoulder is a common complaint of many yoga students. In today's high-tech world, many people work long hours at a desk and later find themselves slumped on the...
The post Using a Y… Read More
2018-06-02 00:29
Have you ever heard that yoga can make you fly? Well, now you really can with the aerial yoga swing! Aerial yoga is a new type of yoga where some...
The post Aerial Yoga Swing Sequence for t… Read More
2018-05-04 11:46
Yoga is highly popular in a number of different cultures around the world and is praised for its benefits in making one calm and active throughout the day. Not only...
The post Tackling Stre… Read More
2018-04-15 16:34
How can we make the savasana experience even better? Adding props such as eye pillows and instruments like a singing bowl can deepen the experience.
The post How to Make Your Next Savasana L… Read More
2018-03-23 22:28
Meditation in a seated position requires great effort to hold such a simple seat diligently for long periods of time.
The post Prop Yourself Up in Meditation appeared first on Yoga King Blog… Read More
2018-03-07 15:52
Our lives get busy and often our minds get in the way.
The post A Simple Yoga for Stress Reduction appeared first on Yoga King Blog Read More
2017-06-26 12:43
Yoga has been around for centuries, helping people achieve nirvana. Interestingly, several different forms of yoga have come up to suit different needs of different people. The latest one to… Read More
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