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2018-04-26 04:35
Nowadays, I heard the lot and lot of people have difficulty in sleeping at night and forget about the terminology of “Good Sleep”. Gone are the days when most of the people follo… Read More
2018-04-14 14:42
Most of the people these days run after maintaining and losing weight. In order to lose weight, they tried many things in a small interval of time. These rapid changes make harmful effects c… Read More
2018-04-03 15:06
Hemoglobin is protein present in the blood. It is rich in iron and carries oxygen from one part of the body to another part. Cells and tissues consume this blood and act properly. It is also… Read More
2018-04-02 04:04
Vitamins are organic substance present in a very small amount in all foods that we eat. Vitamins are required for normal metabolism. There are 13 vitamins and divided into two type of Vitami… Read More
2018-03-30 15:11
If you are a jogger and preparing for a marathon or want to lose weight. Then running comes first. On the very first day, it seems very daunting task but you will not find it doable until yo… Read More
2018-03-26 16:50
Height is one of the main factors in personality. If one person is taller and another one is short, then taller person looks better. That is fact. People are crazy nowadays than never before… Read More
2018-03-25 07:03
Breakdown of foods we eat into nutrients is called as digestion. If there is any problem, the breakdown of food is not smooth and leads to many health problems. The digestive system solely d… Read More

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