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The Running Mate | Endurance Running Advice Blog
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I fell in love with running 10 years ago and I want the same happen to you. My blog is dedicated to share my marathon and ultra marathon experience and help you stay motivated, injury-free and keep improving to achieve your wildest running dreams.
How To Lose Weight With Running
2018-10-23 13:55
Let me just clarify one thing first: I was never really overweight. I’m not one of those guys with an incredible story of how I lost 100 pounds with running. However every time when I… Read More
2018-09-20 14:19
I like 2018! It’s an exciting year with a couple of firsts. Some great ones, some unexpected and some I didn’t need to have at all. But as always, bad things at least give me a c… Read More
2018-08-22 09:07
I just love running. That's why in 2018 it's my 10 year anniversary in this great sport. If learned and tried so much along this great journey. Here's a list of 101 things you should do in y… Read More
2018-08-01 09:00
So you’re an endurance runner. But do you really know why? I’m sure you had at least one specific reason why you started running in the first place. But what is it that drives do… Read More
2018-07-19 10:30
It is Saturday, July 14th, 2am in the morning and my alarm just goes of. I’m wide awake within a second knowing exactly what’s going on. This isn’t a wake up call to go to… Read More
2018-05-18 06:36
Equipment Essentials for New Ultra Runners This is the question I get asked all the time, what do I need equipment wise to be an ultra-runner? The flippant answer would be to say, just a pai… Read More
2018-04-18 11:42
What a crazy race the 2018 Boston Marathon has been! The New England weather can be pretty unpredictable and it was just crazy in the 2018 edition of the prestigious Boston Marathon. It was… Read More
2018-04-06 05:59
The active career of a pro athlete is usually quite short compared to most other jobs. Depending on the sport, the expiry date for big achievements comes pretty quick. Sure there are outlier… Read More

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